Cindy compassionately guides you in discovering and living life from your authentic nature.

• Improve relationships with loved ones 
 • Create the life your desire 
 • Live YOUR authentic life 
 • Discover your true purpose
 • Connect with your innate intelligence
 • Uncover unrealized aspects of yourself to achieve your goals 
 • Reduce stress and anxiety

Join Cindy on your journey towards wholeness and living your best life. Visit her meditation channel Heart Space to compliment these coaching sessions.

Cindy Wolk-Weiss is a Certified Empowerment Life Coach, Mindfulness Meditation Teacher (MBSR), Reiki Master Teacher, and Non-dual Healer. She offers in-person and video sessions. For further info visit www.CindyWolkWeiss.com or email cindy@CindyWolkWeiss.com. A free 15 minute phone consultation is available by emailing Cindy@CindyWolkWeiss.

Are You Feeling Anxious?

Mindful Relationships

Quieting Anxiety And Panic

Stress Resilience

What Is Your Why?

Breaking the Cycle of Anxiety

Flooded by Emotions

Vibrant Day

Why Worry, Stress and Anxiety?

Empowering Your Life

Heartfelt Appreciation

Creating Your Authentic Self

Create a Quiet Space

Good Night, Sweet Dreams

Letting Go of Stress

Being with Anger-Transformation, Healing

Riding the Waves of Life's Challenges

Connect to Life

Tranquility

Compassionate Listening

Practice Kindfulness

Nourishing Presence

Tools to assist with Anxious feelings

Waking Up Mindfully

Allowing All of Life to Exist

Healing Anxiety

Life Falling Apart

Embrace Differences in Life

Be the Light ~Resiliency in a Pandemic

Anxiety & Fear During Uncertain Times

Begin the New Year with an Intention

Release Toxic Emotions with Gratitude

Cindy Wolk-Weiss, BSW

Mindfulness Meditation Teacher & Healer

Stress is the perception of a threat to ourselves. Therefore when we feel threatened in some way our stress response kicks in. This can result in illness in the body and the mind. Here are a few tips to help you.

Stress is a perception of threat to ourselves which can result in illness, but here are some tips to help manage it.