Heal Your Anxious MInd

Meditation master and spiritual guide, Kambiz Naficy, helps you understand and manage various parts of your mind--your chattering mind, subconscious mind, and meditative mind, which he calls mindfulness or awareness. Kambiz, using his Coming Full Circle healing approach, explains how you can use your Higher Mind, a quiet observer, to lovingly detach from any past "baggage" or incessant thoughts that create fear, worry, and anxiety.