Find love, joy, wonder and purpose in every day...

In life we often look outside ourselves for fulfillment. Whether it be material items for self-esteem, seeking approval from others for love or giving up parts of ourselves to fit in. In truth, our fulfillment and power starts from within ourselves and that’s when we can feel most empowered. I am dedicated to helping people find their own inner wisdom, inner strength, inner peace and self-love with my channel. Give my range of guided meditations a try and see what you think!

Morning Affirmations - to Start Your Day

Unconditional Love Explosion

The Ego: Letting Go

Gratitude - 11 Things to Be Grateful For

Life Beyond Fear

Finding Peace in Our Mortality

Peaceful Breathing

Sleep Time - Body Scanning Yoga Nidra

Unlocking Our Intuitive Mind

Nature Walk Visualisation

Opening Up to Financial Abundance

Alex Dudgon

Inner Peace, Wisdom & Empowerment Coach

Death is the most common and deepest fear of the human psyche. Contemplating death is a big part of Bhutanese culture and has done wonders for their relationship with it. In this meditation, we attempt to find peace in our ultimate destiny and utilize it to help us live life to the full.

Bhutanese culture teaches acceptance of death to live life fully. Meditation finds peace in ultimate destiny. Death is humanity's deepest fear.