Hilary Lafone, NBC-HWC

Board Certified Health Coach

Tonight, I am reading A Winter's Walk by Henry David Thoreau. This excerpt is from his book Excursions. A Winter's Walk introduces us to a sleepy, snowy morning and the wonderful experience of being present with nature. Allow this reading to help you relax and fall into a deep, restorative sleep. Enjoy!

Explore the tranquility of a snowy morning in Thoreau's "A Winter's Walk" from Excursions; let nature lull you into a restful sleep tonight.