Beginner Meditations

What Do You Need Today?

I am…

Embrace Your Journey

Let Something Go

Simply Grateful

Letting Go of Hurt

I Am Already Whole

Relaxed & Ready

Begin Again

Affirmations for Self Acceptance

Affirmations For Self-Esteem

Magical Morning - A Fresh Start

Gratitude Meditation

Magical Morning - Calm And Grounded

Breathe

A Good Ending to a Tough Day

Growing Roots to Be Free

Comfort

Accepting Change

Give Yourself Permission To Rest

Magical Morning - Be Kind To Yourself

Gratitude - 11 Things to Be Grateful For

Beginners Breath Meditation

Good Morning, Beautiful!

Beginners Mindfulness Meditation

Morning Gratitude Practice

Give Yourself A Hug

Tranquility

Heart Space ~ healing breath meditation

Healing Attention

I Am Where I Need to Be

You Are Perfect Just the Way You Are

Shamanic Journey: Healing the Inner Child

Self-Blessing to Begin Your Day

Morning Reset For A Great Day

Letting Go of the Meditator

Easy Relaxation: The Grounding Tree

How to Love and Accept Yourself

3-Min I'm Doing My Best

Waterfall Cleansing Meditation

Simply Pause

3 Minutes of Self-Compassion

Holding Gratitude

Experience The Light Healing Your Body

Mini Gratitude Meditation

Gratitude Meditation

Kindness of Heart

Heart Brain Coherence Meditation

Body Acceptance & Self Love Meditation

Metta Meditation (Loving And Kindness)

Connect to Life

Practice Kindfulness

Nourishing Presence

Vibrant Day

Tranquility

I Am At Ease

Creating Peace Within

What Do You Need Today?

Embrace Your Journey

I Am Grateful

Moment Of Peace

I am…

Finding Stillness

Affirmations For Self-Care

Let Something Go

Simply Grateful

Short Loving Kindness Meditation

Be present in this moment

Morning Meditation For Clear Head & Calm

Learn Chakra Balancing

Preparing for a Great Day

As Is

Letting Go of Hurt

All of My Feelings Are OK

Have a Great Day