Mountain Meditation for Uncertain Moment
9 Min
Meditation
2.6k+ Plays
140+ Favorites
Cindy Wolk-Weiss, BSW
Mindfulness Meditation Teacher & Healer
A mountain meditation created especially for these uncertain times. There is so very much we are dealing with in the world, and it's so useful to have tools. We tend to be uncomfortable with the unknow,n and I always find mountain meditations very grounding and centering. Please practice this meditation any time you want to feel grounded and centered.