Let Yourself Be Held

*A Gentle Practice in Experiencing Support* Experience the gentle comfort of being supported. In this guided meditation, Dorothy Zennuriye Juno invites you to recognize the many ways you can feel held ~ by the ground beneath you, the kindness of others, familiar comforts, and the loving care you offer yourself. Through mindful awareness and gentle reflection, discover what brings you comfort and how you might welcome more care and support into your life. **You are worthy of care. You are worthy of kindness. You are worthy of support.** Explore more of my meditations here on Aura. ~ Namaste