Good Vibes, Good Life Sleep Hypnosis

This session is for anyone who feels tense, self-critical, or disconnected from peace. It’s perfect before bed, during a quiet break, or any time you need to shift from overthinking to calm. Inspired by Vex King’s Good Vibes, Good Life, this experience combines slow rhythmic breathing, ambient music with gentle pauses that allow the mind to soften. Each sound and phrase is designed to guide your energy toward gratitude — the frequency that opens every door to healing. How it feels: warm, nurturing, and deeply serene. By the end, your breath, body, and thoughts will align in quiet appreciation — a simple, beautiful reminder that gratitude is not found; it’s remembered.