Expand To Bliss and Tension Release

You are who you think you are. When you contract your mind to the size of a "little person," you create tension and anxiety. The solution is to allow your mind to expand to infinity, realizing that your true self is not small, but boundless Creation. This meditation is a profound psychological adjustment: once your awareness is infinite, the physical and emotional tension holding you awake loses its power and has infinite space to dissolve. This simple, effortless expansion enables your entire system to synchronize with your true zero-friction source, bringing immediate and profound peace.