Calm in Times of Uncertainty
10 Min
Meditation
1 Favorite
Denzil Oconnell
Energy Healer, Sleep & Meditation Mentor
When the future feels unclear, or life is shifting beneath your feet, this meditation helps you return to the only place where calm truly exists — the present moment. In this guided practice, Denzil gently leads you through breathwork, grounding awareness, and a subtle energetic release so your mind and body can relax into the unknown.