5-Minutes To Thrive: Heal Perfectionism

Perfectionism isn’t just about high standards; it’s a sneaky survival strategy that once kept you safe from pain and rejection. In this quick, 5-minute coaching track, you’ll uncover why the finish line never feels like “enough,” and how impossible standards are keeping you stuck in overdrive. If you’re tired of chasing perfection and still feeling like it’s never enough, this will show you why — and how to finally stop. Created by Trauma-informed Empowerment coach Yamarie Negron, whose mission is to help women end cycles of unnecessary suffering and reclaim their power, so they can experience the life and love they deserve. Learn more at yamarienegron.com.