417 Hz Solfeggio For Chronic Insomnia

Most chronic insomniacs lack a very specific band of brain waves. Entraining to SMR (sensorimotor rhythm) frequencies (12-15 Hz) restores balance, helps create healthy sleeping patterns, and builds greater resistance to stress. Isochronic tones are tuned to a carrier frequency of 417 Hz, noted to facilitate change and eliminate negativity. This session is not designed to put you to sleep but rather to build healthier brainwave patterns over time. This session can be used at any time, but listening at sunset will facilitate melatonin production. Use this session at least three times a week for three weeks and take note of any changes in your sleep habits. Encoded to use with Audiostrobe as well as vibroacoustic devices.