Emotions

Magical Morning - A Fresh Start

All of My Feelings Are OK

5 Simple Joy Morning Affirmations

Mindful Check-In For Self-Awareness

Begin Again

Heart Space ~ healing breath meditation

3 Minute Peaceful Pause

Just Pause

Awareness of Being

Gratitude Meditation

Easy Relaxation: Walk in the Woods

Introduction To Somatic Experiencing

Feelings Like Feathers Meditation

Transforming Your Triggers

Embracing Our Wounded Parts

Why Being Just Ok Is More Than Ok

Aware of My Reactions

Self-Sabotage No More!

Forgiveness

No One Can Hurt You Unless You Allow It

Instead of Worry - Send Angels

When You're Feeling Squeezed

This Is Authentic Happiness (Clip)

Increase Your Self-Worth

Dealing with Difficult Emotions

Finally I Made It!!!

Sitting In the Waiting Room Of Life!

What Is A Healthy Mind?

How To Rescript Your Inner Critic

Ask and It Is Given!!

I Don`t Care!!!

Your Friendly Reminder!

Managing Difficult Emotions

The Magic Teddy Bear

Pandemic

Bunny Learns To Be Bolder

Feelings Like Feathers Story

The Record Shop | Rainy Bedtime Story

Clowning Around

The Oak Tree & The Reed - An Aesop Fable

An Unpremeditated Ceremony

Oliver The Owl A Relaxing Story

Release Emotions For Deep Sleep

Lauren's Other World

Free of Shame

Soothe Your Inner Critic

Short Story: When They Broke Up (& Why)

The Romance of a Busy Broker

Honoring A Loved One On Mount Everest

Gentle Bedtime Talk: Love Your Body

Overcome Self-Doubt

Autumn Grounding Meditation to Feel Safe

Bridges of the Heart

7 Chakras Sound Bath & Nature Sounds

Release Fear 396Hz Solfeggio (+Delta)

Hypnotic Morning

Deepest Calm With Alpha Brain Waves

Sacral Chakra Sound Immersion

111Hz For Harmony, Meditation & Stress

The Morning Waits

Super Intelligence: Memory & Focus Music

Remove Fear, Worries & Anxiety (852Hz)

Rainbow Chakra Sound Bath

Deep Daydream In The Morning

A Sound Healing Journey

Love In The Morning

Take A 5 Minute Break - Stress Relief

Transition to Ambition

DNA Repair: 963 Hz for Relax & Healing

Entranced: Uplifting Calm Soundscape

From Loneliness To Solitude

222Hz Healing Heartbeat Of Stillness

Sound Healing To Open Your Sacral Chakra

Empowering Morning – Feel Good All Day

Feel Good All Day – Morning Meditation

Wake Up Feeling Grateful

A Rejuvenating Morning

Morning Feel-Good Check In

Morning Chat With Heart

Affirmations For Emotional Healing

Morning Prayer - Surrender To The Divine

Have A Good Vibe Morning

5 Simple Joy Morning Affirmations

Quiet The Overthinking Mind

All of My Feelings Are OK

Morning Prayer For Vitality In All Life

Begin Again

The Reiki Precepts: “Just For Today”

Good Morning - It's A Brand New Day

Feeling Safe

Feeling Safe - Healing Affirmations

Instead of Worry - Send Angels

Magical Morning - A Fresh Start