Healing Fear Of Power, Opening to Love

This meditation is for anyone who learned early in life to associate closeness or authority with fear, vigilance, or emotional danger. Through gentle guidance, you’ll be invited to honor the body’s protective wisdom while separating past experiences from present-day connection. Rather than forcing trust, this practice focuses on cultivating internal safety, discernment, and self-trust. From that grounded place, you’re guided to open, slowly and wisely, to love that is respectful, steady, and emotionally safe.