Welcome to this small British seaside town in Dorset, and welcome to what some locals call 'The English Lighthouse'. You'll meet Ellie who is in for some lovely surprises at the top of this lighthouse. Drift off to sleep and experience this warm, magical story that's full of hope, love, and full of positivity.

A warm and magical story full of hope and love awaits Ellie at the top of the English Lighthouse in a small seaside town in Dorset.

The English Lighthouse

In this Children’s Sleep Meditation Story, you will enjoy this wonderfully relaxing meditation about being different. This story has a positive message for both children and adults about it being ok to be different and how it's not ok to be closed-minded. Listen to this gentle meditation to help with sleep, anxiety, stress, worry, relaxation, and practicing visualization to improve imagination!

Relaxing children's meditation story about embracing differences and open-mindedness for sleep and stress relief.

Ugly Duckling

A woman has lost her appetite for life and wonders how she has let time steal her joy and positivity. One day in the city a mysterious older man tells her he can help her. She is intrigued by what is written on his business card. And so begins her journey of recovery and acceptance. With the man's help, she discovers all is far from lost.

A woman's lost appetite for life is restored when she meets a mysterious man who helps her discover that all is not lost.

Tuning The Soul Of Portia Green

A story within a story. Laced with positive sleep suggestions for younger listeners. A "Little Squidgy" adventure.

A positive sleep-themed adventure featuring "Little Squidgy" within a story, aimed at younger listeners.

Squidgy At The Fair

A Zen story about letting go of negativity, and embracing positivity.

Zen story about releasing negativity and adopting positivity.

The Move

A gentle & simple story within story within another story, laced with a positive suggestion to SLEEEEEP.

A soothing tale with a sleep-inducing message, told in layers of stories.

Go to Sleep, Little Squidgy

Allow this Sleepy Train Ride Meditation to help guide you to the peaceful sleep that you deserve. During our exercise, we start by getting cozy in our beds, relaxing our body and mind. Then we set off on an adventure! We use visualizations to help us relax and melt into a great night's sleep. The meditation ends with positive sleep affirmations. Tonight's meditation was given with permission from Mindfulness Exercises as I had purchased their product.

Experience peaceful sleep with Sleepy Train Ride Meditation that guides you through visualization, relaxation, and positive sleep affirmations.

Visualization of a Sleepy Train Ride

Rainbow wishes is a meditation story designed to help children of all ages to build self esteem and confidence in who they are. It teaches tools to make positive changes if they want to, but more importantly, to see how awesome they already are!

"Rainbow Wishes meditation story helps children build self-esteem and confidence, teaching tools for positive changes and appreciating themselves."

Rainbow Wish - Children Meditation Story

The "rising sun" symbolizes a new beginning, hope, and the potential for positive transformation. We draw inspiration from the literal rising of the sun each morning, signifying the dawn of a new day and the opportunity for a fresh start. Just as the darkness of the night gives way to the light of day, the difficulties and hardships we face in our own lives lead to self-discovery and resilience. It encourages us to rise above our circumstances and overcome obstacles with determination and courage.

The "rising sun" symbolizes hope, new beginnings, and the power to overcome hardships with resilience and determination.

Mystic Sleep: The Eastern Sun

A dying woman and her estranged daughter have a confronting conversation about the nature of love. This story embraces the complexity of imperfect love and the frustration and heartache that goes with it. The conclusion is positive and motivating.

A dying woman and her daughter have a conversation about love's complexity, frustration, and heartache. The conclusion is positive and motivating.

A Difficult Truth

Start your day on a positive note with this track designed to uplift and inspire you as you embrace the new day ahead. This gentle and encouraging session is crafted to infuse your morning routine with positivity and motivation, setting the tone for a day filled with productivity, joy, and fulfillment. Whether facing challenges or simply seeking a boost of motivation to kickstart your day, this track offers a supportive companion to help you navigate the morning with confidence and optimism. This track is your daily dose of inspiration, from gentle reminders of your worth and resilience to empowering affirmations that ignite your passion and purpose.

Get inspired and uplifted for the day ahead with this motivating track filled with positivity and encouragement to boost your confidence and set the tone for a productive and fulfilling day.

Morning Encouragements

Let a dance with the wind carry your cares away and caress you into a deep sleep. This is a diffrent scenario where the phrase, "Go fly a kite" is beyond positive, and beyond the thinking mind. Take the journey, and see if it's one you'll want to save as a favorite. Photo credit: Charlotte Harrison on Unsplash

Let the wind dance your cares away, embrace a new perspective on flying kites, and savor the journey in this tranquil photo by Charlotte Harrison.

A Dance With The Wind

I offer a serene and nurturing space to gently release the burdens of self-doubt and cultivate a sense of inner confidence and self-assurance. As you prepare to transition into a peaceful night’s rest, this guided session provides gentle encouragement and support to help you let go of negative self-perceptions and embrace a more positive and empowering mindset. Through soothing words and calming imagery, you’ll be guided to acknowledge and release any lingering doubts or fears weighing heavy on your heart and mind. As you journey inward, you’ll explore the roots of your self-doubt with compassion and understanding, recognizing that these feelings are a natural part of the human experience.

Find peace, release self-doubt, and embrace inner confidence with guided support to let go of negativity and cultivate a positive mindset before bedtime.

Overcome Self-Doubt

In this story the journey continues with the lesson of the Master and the Apprentice talking about the importance of creating a mindset for success and expecting positive outcomes in your life. This is chapter 4 of The Master: In Search of Meaning and Purpose to Define Your Mindset.

Chapter 4 of "The Master" emphasizes creating a mindset for success and expecting positive outcomes.

A Mindset Story - The Wheel of Fortune

Created by myself (a clinical hypnotherapist) in partnership with my wife (a medical doctor). The session combines the story with hypnotherapy, meditation, metaphors, and positive psychology to help your child sleep and form a healthy relationship with sleep time.

Unique sleep session combining storytelling, hypnotherapy, meditation, metaphors, and positive psychology created by a clinical hypnotherapist and medical doctor to help children sleep better.

The Sleepy Cloud's Evening Adventure

Join Grandpappy and Kiddo on a wild fishing adventure that takes an unexpected turn, going from bad to worse and worse and worse. This hilarious adventure will have you laughing the whole way through while reminding us that it’s not what happens to us, but the attitude we have when it happens — and none other to teach us about positivity is good ol’ Grandpappy himself!

Grandpappy and Kiddo's fishing trip takes a disastrous turn, leading to a hilarious adventure that teaches the power of positivity.

Gone Fishing

A Buddhist parable called "The Dragon and the Fire" teaches us how to transform our innate qualities from destructive forces into tools for healing and renewal. The story illustrates how redirecting our natural tendencies with wisdom and compassion can lead to personal fulfillment and a positive impact on others.

Buddhist tale "The Dragon and the Fire" explains transformation of destructive qualities into healing tools through wisdom and compassion.

Positivity: Stories