Will you harness the powerful nature of desire accelerated by distinct and purposeful action steps to claim what you desire most? Will you use your positive mindset to approach your life with inspiration, gratitude, and belief based in knowing yourself best? Are you committed to continually improving yourself based on having clear intentions, and a 'visioned' ideal, together with the resilience to move forward along a path that honours your deepest desires? In this episode of life coaching WISDOM, I ask the three questions that will curate the organic ideas that will help guide you towards what you are seeking. PLUS: Discover what one question will help you follow a path that will always be right and best for who you are.

Life coach asks three questions to help listeners harness desire with purposeful action, positive mindset, and clear intentions, plus one bonus question.

How to Have the Best Year of Your Life

We all have the self-critical voice that gets in the way of progress. We can choose to listen to it in more open-minded ways, even communicate with it in order to help understand its thinking. We can even discover what it is it really needs and help to make that happen. Learn how to befriend it so that it can integrate back into yourself and act in more positive ways.

Befriend your self-critical voice to understand its thinking and meet its needs, integrating it back into yourself for more positive action.

Dealing With The Self Critic

To reclaim your "personal" power is to live with the certain knowledge that you are deserving. You are entitled to feel positive and confident about yourself. When I work with a client as we embark on a path together, even without speaking the words - it is understood that the journey is ultimately one of self-empowerment because to make positive changes in your life requires a reclaiming of yourself. It all begins with self-empowerment - fuelled by the practice of self-honor. When you honor yourself through the choices that you make, you are aiding the growth of your self-esteem. Sending you great love... Dorothy p.s. If you would like to work together we can! 1-on-1 Coaching is available here inside Aura! Have a look at it!

Reclaim your personal power, feel positive and confident, and make positive changes by practicing self-empowerment and self-honor.

Reclaim Your Personal Power

Your positive sense of self is the means by which you live awakened to know and appreciate all of the aspects that define you; in the context of how you witness yourself in the world, self-honest and willing to live honorably – to do the right thing – because this is how you experience yourself as a being of love. In psychology, the sense of self refers to your conceptualization of the collection of characteristics that define you. These all contribute to self-esteem and your unique identity as a person. This episode of Life Coaching WISDOM is a 'must listen' if you want to be more confident and happier in your life. Join me and discover all eight best practices to build a (more) positive sense of who you are. Namaste! Dorothy

Building a positive sense of self is crucial for self-esteem and confidence; listen to Life Coaching WISDOM for eight best practices to achieve this.

8 Ways To Build A Positive Sense Of Self

Use this recording to learn how to make a customized positive morning routine to start your day off with a positive mindset. To get in touch with Tina, head over to >> https://www.tonastinson.com

Learn to create a customized positive morning routine with Tina's recording to start your day with a positive mindset. Visit https://www.tonastinson.com.

How To Start A Powerful Morning Routine

A reflection on the power of being present. What prevents us from being present? Where would we rather be? Perhaps we can understand the idea of presence more successfully if we place it against its opposite - absence, positive, calm, motivating.

Reflecting on the power of presence and its opposite - absence, to understand why we struggle to be present and how it affects our lives positively or negatively.

The Power Of Presence

Many of us struggle with ingrained beliefs and attitudes toward money that can impede our financial progress and well-being. These deep-seated financial beliefs, often formed during childhood, influence how we manage our finances, make decisions, and approach our financial goals. This track is designed to help you identify and reflect on your current financial beliefs, providing a foundational step toward transforming your financial mindset. Through a guided self-reflection exercise, you will uncover the attitudes and emotions that shape your financial behavior. By the end of this track, you will have a clearer understanding of your financial mindset, empowering you to make more conscious and positive financial decisions.

Uncover and transform deep-seated financial beliefs to make conscious and positive financial decisions through guided self-reflection.

Identify Current Financial Beliefs

When you think of stress you usually only see it as a negative. But there is plenty of positive when you know what to look for.

Stress can have positive effects if recognized.

Two Types Of Stress

Money may not be the key to happiness, but it can be the cause of endless stress. Understand your current relationship with money and changing it to a more positive one can lead to a much more stress-free life financially.

Money can be a source of stress, but developing a positive relationship with it can lead to a more financially stress-free life.

Change Your Relationship with Money

In this audio track, we delve into the intricate web of common negative financial beliefs that often shape our relationship with money and financial well-being. You’ll uncover insights into seven distinct beliefs that impact how we manage our finances and perceive wealth. Whether you’re seeking to enhance financial literacy or cultivate a healthier mindset towards money, this exploration promises to illuminate the subconscious beliefs that shape our financial behaviors and empower listeners to foster a more positive relationship with their finances.

Explore the impact of negative financial beliefs on money management and wealth perception, uncovering insights to cultivate a healthier mindset.

Financial Mindset: Negative Beliefs

In this insightful audio track, we explore the profound influence of cultivating a healthy financial mindset on both financial outcomes and overall well-being. You’ll discover how embracing a positive attitude towards money can lead to tangible benefits and enrich your life in numerous ways. By listening to this audio track, you’ll not only gain practical strategies for financial success but also discover the transformative power of adopting a positive mindset toward money. Whether you seek to enhance your financial literacy or improve your overall well-being, this exploration promises to illuminate the path toward financial confidence and personal fulfillment.

Discover the transformative power of a positive financial mindset for success and well-being in this insightful audio track.

Unlocking Financial Health

In this life coaching session, discover a powerful tool to let go of events or conversations that weigh you down. By using the "What Worked/What Didn't Work/What's Next" method, you'll learn how to strip away judgment and shame, allowing you to see the facts. This approach helps you reflect objectively, fostering growth and resilience. Use this technique to gain clarity, release negativity, and move forward with a positive mindset. Perfect for anyone seeking a practical way to navigate life's challenges with grace and insight.

Learn to release negativity and gain clarity with the "What Worked/What Didn't Work/What's Next" method in this life coaching session, fostering growth and resilience. Ideal for navigating life's challenges with grace.

Letting Go with Clarity: Reflection Tool

The way we start our day sets the tone for the rest of the day. This short set of guided prompts is designed to make the next 24 hours flow with ease and grace.

Guided prompts for starting the day to make the next 24 hours flow with ease and grace.

Have a Great Day

Start your day grounded and empowered. This 4-minute morning activation helps high achievers transition from anxious autopilot to calm confidence using neuroscience-backed breathing, visualization, and mindset priming. Ideal for those who carry the weight of the world and need a reset rooted in self-worth, not stress. If you often feel like you have to earn your rest, prove your worth, or push through with no space to breathe, this daily meditation practice is for you. Grounded in neuroscience and self-leadership principles, this short but potent meditation helps you shift out of survival mode and into self-trust, clarity, and calm. Ready to unlock your morning momentum? Learn more about the guide at yamarienegron.com.

Transform your mornings with a 4-minute activation to shift from anxiety to confidence using neuroscience and self-leadership principles.

4-Minute Morning Empowerment Activation

A morning meditation that will help you slowly cultivate the present moment using the power of the breath. Once we feel grounded, we will begin to be mindful of what a successful day looks like for us and meditate on this notion for a while. The hope is that we can find a space of calm, which we will be able to transfer into the rest of the day.

Morning meditation to cultivate present moment with breath, visualize successful day, find calm for all day.

Morning Success

Your spiritual connection is your sacred space of rest and renewal; it is your direct line to the healing and purifying energy of the Divine. The more you experience your spiritual connection, the more you will feel held in peace, in every moment. This meditation will help you to strengthen your spiritual connection, and bring the light of serenity into your life. May all light surround you. May you stay spiritually connected. Music “Calming Ocean Sleep” by Life Illumined

Strengthen your spiritual connection and find peace with the "Calming Ocean Sleep" meditation by Life Illumined.

Your Spiritual Connection

Surrender to the highest good for all. In this meditation, find a place of total light, safety, and protection. Pull your energy back to your radiant, loving self and bring your awareness back "home." Bringing your awareness back into the body, we allow the mind to rest.

Meditate to surrender to highest good, find a place of light and protection, and allow the mind to rest.

Surrendering To The Highest Good

This morning meditation will guide you to create space for ease and make room for something lighter. Take a moment to settle into your body. Let the weight of your body rest on the surface beneath you. Feel the natural rhythm of your breath. Now, imagine you are standing in a room—your own space. It’s a quiet room, one filled with the weight of the day, of everything you’ve carried up until now. You reach for the window or the door in front of you. It’s there, waiting. Gently, you place your hand on the handle, feel its coolness, and begin to turn it slowly.

Morning meditation to create ease, make room for something lighter. Settle into your body, feel your breath, imagine opening a door to your own quiet space.

Create Space For Ease (Ease)

This short guided mindfulness meditation invites the breath to the center of your awareness. Feeling the sensations as you breathe in and out. You might feel the sensations at the nose, throat, chest, or abdomen. Learning to rest your attention wherever the sensations are most obvious to you. I hope you can learn to train your mind as you stay with the natural breath, coming back when the mind wanders. Mental noting may help you experience the breath and this can sometimes support your practice. May your ongoing meditation continue to nourish you each day, as your intention grows to practice regularly with kindness & patience. Best wishes, Lisa Pollard www.lisapollard.com

A short mindfulness meditation focusing on breath, training the mind to stay with the natural breath and using mental noting to support practice.

Awareness of Breathing

Are you ready to call in your dreams? Do you still have some trouble imagining that they are possible? This uplifting meditation will guide you through the process of manifestation. Open your heart and mind; let the Universe take care of the rest.

This meditation guides you to call in your dreams and manifest them by opening your heart and mind to the Universe.

Let's Manifest!

This guided meditation uses powerful affirmations to help you release stress, overcome self-doubt, and build a strong foundation of clarity and self-belief, all effortlessly as you rest. Listen nightly for 28 nights to allow these affirmations to deeply take root in your subconscious, creating new patterns of trust, resilience, and empowerment. Each night, you’ll align your mind, body, and spirit with balance, resilience, and infinite possibilities in your life. Start tonight, and wake each morning feeling calm, refreshed, and ready to thrive with renewed confidence and peace of mind.

Transform your life with 28 nights of guided meditation for stress relief, self-belief, and empowerment while you rest.

Reprogram The Mind For Peace & Strength

The New Moon in Pisces is coming up on the 2nd of March 2022! After a long period of rest and stagnation, this is the perfect time for manifesting new beginnings! Enhance your intuition and awaken your creative energy! The New Moon in Pisces opens its gate to allow you to be more imaginative, romantic, and idealistic! The New Moon in Pisces plants the seeds of starting a new venture. It gives you the opportunity to tap into the hidden and energetic levels of life and the courage to follow your dreams and discover new opportunities that would otherwise remain unseen.

New Moon in Pisces on March 2, 2022 - ideal time for new beginnings, enhancing intuition, and awakening creative energy to tap into hidden opportunities.

New Moon In Pisces

This is a guided meditation to help set you up for exam success and to calm your mind in between study sessions. You deserve this break, so come and rest and prepare yourself for a wonderful achievement. This meditation is my version of a meditation I used to do when I was studying, so it is very much inspired by Jason Stephenson. Do not listen to this while driving or operating heavy machinery. Vocals: Carla LunAscention Music: "A Peaceful Mind" composed by Music of Wisdom

Guided meditation for exam success and relaxation inspired by Jason Stephenson, with vocals by Carla Lun and music by Music of Wisdom.

Study Break For Exam Success

Visualizing your day ahead is a powerful technique that works by getting your mind and body ready for what you want to happen. If you want to have an amazing day, start your day by visualizing how amazing it will be. Take a moment to visualize your success, fill up with optimism, and get excited for the amazing day ahead. Connect with Chel or just say hello at www.ChelRogerson.com.

Visualizing your day ahead sets your mind and body up for success; start each day by imagining an amazing day ahead. Connect with Chel at www.ChelRogerson.com.

Amazing Day Ahead Morning Visualization

Use this quick empowerment meditation to start your morning inspired and ready to conquer your day. To learn more about Tina Stinson Wellness head over to> https://www.tinastinson.com

Start your day inspired with a quick empowerment meditation from Tina Stinson Wellness. Learn more at https://www.tinastinson.com.

Morning Empowerment Meditation, 4-Minute

Use this meditation to step into the highest version of yourself daily. This helps you start your day empowered and confident in how you show up in your life. To learn more about Tina Stinson, head over to https://www.tinastinson.com

Start your day empowered and confident with daily meditation to become the best version of yourself; visit https://www.tinastinson.com for more.

Higher Self Meditation

Kickstart your day with the "Morning Motivation" meditation, specifically designed to infuse your mornings with vibrant energy and a positive mindset. In just a few minutes, allow yourself to be guided through a series of uplifting affirmations and visualization techniques that invite joy, confidence, and a sense of purpose into your day. Whether you are gearing up for a busy day of work or a calm morning of self-care, this meditation encourages you to honor your body and embrace the day with a motivated and open heart. Perfect for individuals on their journey to the next level, "Morning Motivation" empowers you to seize each day with enthusiasm and grace.

"Morning Motivation" meditation infuses mornings with vibrant energy and a positive mindset through uplifting affirmations and visualization techniques.

Morning Motivation

Start your day by presenting yourself. In those few minutes after you wake up, you will focus on the day or week. Together, we set the tone for possibility. ‘I choose to design my day’ ‘It is mine to create.

Start your day by focusing on the day or week ahead and setting the tone for possibility with the mantra, 'I choose to design my day.'

Morning Focus

Mindful meditation helps you to be in the present moment. We spend so much of our lives focused on the next thing we think we need to accomplish or judging something from our past. This meditation will help you focus on being fully present without judgment or criticism. But with acceptance.

Mindful meditation helps you be present by focusing without judgment or criticism, promoting acceptance.

Acceptance

How do you become more? What does this mean in a tangible way? Do you think about ‘being more’ as applicable to your life? Is there a ‘more’ that you wish to be? I believe we’ve all had this experience; of seeking to become better in some aspect of our life, or as who we are. What guides this desire and what perpetuates the motivation and discipline to see yourself through? And of course, what drives your need to be 'more'? Join me as we dive deep into how you become the best version of yourself, and to live this.

Discover how to become the best version of yourself and live a fulfilling life by exploring the motivation and discipline needed to achieve your goals.

Becoming 'More'

Use this meditation to start your day with powerful intention and positivity. To learn more about Tina and deep-level self-care visit https://www.tinastinson.com

Start your day with powerful intention and positivity through meditation; visit https://www.tinastinson.com for more information on deep-level self-care.

Start Your Day With Powerful Intention

Overthinking is normal, but it dampens your ability to tap into your intuition. In this session, we'll explore two ways you can reduce the amount of time you spend overthinking so that you can access your intuition more easily.

Learn how to reduce overthinking to access intuition easily.

End Overthinking & Access Your Intuition

How do you take an idea, a thought, something that you desire deeply, and turn it into a reality in the physical world?" What I want to help you become better at is how to bring into your life what is most wanted, desired, and needed; what is most important to you, what you dream about, and what you have always wanted. This is what makes manifesting powerful and deliberate, and it allows you to play much more in your life because of what you are consciously seeking and in your ability to materialize your deepest desires. Join me for this episode of Life Coaching WISDOM and that will make it even easier for you to do this!! https://dorothyzennuriyejuno.com/manifesting-secrets-and-mantra-cards/ Namaste!

Learn how to turn your deepest desires into reality with manifesting techniques and mantra cards on Life Coaching WISDOM by Dorothy Zennuriye Juno.

The Three Secrets of Manifesting

Identify one small habit that you can change now that will help you to live within your own values and beliefs, to feel better and to be happier.

Change one small habit to align with values, feel better, and be happier.

Change One Thing Today

In this short talk, Lou shares his insight on how to overcome fear and confidently progress on a spiritual journey. His words are reassuring for those who feel stuck or lost, and inspiring for all who find themselves on the Hero's path of Awakening.

Lou shares insights on overcoming fear and progressing spiritually, inspiring those on the Hero's path of Awakening.

Advice For Your Growth Journey

This short talk provides a fresh look at how to find and live your life's purpose. The first step is to be open to experience a call to adventure, which leads you to a life of purpose. Photo by Denys Nevozhai

Discover your life's purpose by being open to an adventure that leads you there, according to this talk.

How To Find Your Life's Purpose

This is a morning gratitude meditation practice, it will leave you feeling grateful and thankful for everything you have while living with abundance and joy throughout the whole day. I recommend you do this meditation every morning for 21 days.

Gratitude meditation practice for morning to feel thankful, abundant and joyful throughout the day; recommended to practice daily for 21 days.

Morning Gratitude for a Day of Abundance

In this practice, we make room for new possibilities. This meditation helps you to let go of the things that have been weighing you down and the stories from your past, so that you can move forward, feeling lighter and stronger, and create space for new beginnings and possibilities in your life.

Meditation to let go of the past and make space for new possibilities in life.

Making Room For New Possibilities

Taking a few minutes each morning to set an intention can help you begin your day with positivity. This short meditation will guide you through setting an intention for your day.

Meditate to set intention and start your day positively with a short guided session.

Begin With an Intention

The life you desire is yours. Putting into practice asking for what you want and what you long for. Create a foundation first through grounding and practicing acceptance.

Ask for what you want, create a foundation through grounding and accepting to achieve the life you desire.

Manifesting The Life You Desire

A quick pick-me-up for anyone overwhelmed by their day.

A fast and easy solution to combat a hectic day.

Today, My Best Is Enough

Let this day be yours. You have authority of this day, to create it however you desire. Claim it as yours. When you choose to claim as your own, you will start to invite a sense of control over your life. The choice is your power.

Seize the day and take control of your life by claiming it as your own. Your choices determine your power.

Today Is Yours

Welcome to this Life Illumined morning meditation. The purpose of this meditation is to prime the mind with powerful divine affirmations so you may connect with your highest potential; every day. This meditation and music is created by myself, Jamen Moss, with love. THANK YOU for showing up for yourself and going ALL IN. There is only one choice and that is to live as the pure magic that you truly are. As always, may you live life illumined!

Morning meditation with divine affirmations to connect with highest potential and live as pure magic, created by Jamen Moss. Live life illumined!

Morning Mastery Affirmations

This time is presenting for each one of us; a challenge to live in our truth; to no longer do what we have always done, to continue in what has not served our highest self. For some this means a radical change in how you will think about and live life; and for others, it will be more of a fine-tuning; of what we have already begun, to ensure that we do not stop, that we follow through; that we fight for – that is we decide and never give up on – what is truly wanted. In this episode of Life Coaching Wisdom, we dive deep; we do some serious questioning to reveal what is most important for you right now. Because once you have decided what is most important; then you can say it; you can make it happen. Much love to you all! Dorothy

Life Coaching Wisdom helps individuals challenge their habits, think critically, fine-tune their objectives, and make their true desires a reality.

Time to Change My Life for the Better?

If you are not intentional about what feeling you are cultivating, you might be reinforcing an existing, negative pattern. You can overcome self-doubt, lack of self-trust, or self-esteem in a nurturing, growing manner once you become aware of these patterns and become intentional about what you are creating.

Being intentional about the feeling you want to cultivate helps to overcome negative patterns such as self-doubt, lack of self-trust or self-esteem.

7 Ways You Might Be Creating Self-doubt

There are open doors of opportunity all around us, but you can't see them because you keep talking about the closed doors in your life. Whether it's a divorce, job loss, or some other disappointment that happened, it's time to reframe that experience and allow the Universe to usher in something brand new for you! Cheers!

Stop focusing on closed doors and start embracing new opportunities that the Universe can bring to you despite past disappointments like a divorce or job loss.

Look For The Open Door!

Ho’oponopno is a Hawaiian healing practice that means to make right, right. It uses four phrases to cleanse and clear the energy around you so you can release any old feelings of negativity. The phrases are: I am sorry. Please forgive me. I love you. Thank you. This practice has been called magical. I believe you will find it to be useful.

Ho’oponopono: Hawaiian healing practice using four phrases to clear negativity, I am sorry, Please forgive me, I love you, Thank you, called magical and useful.

Self-Forgiveness Practice: Ho'oponopono

Don't wait until circumstances change before you start feeling good. Feel good now! When you change your vibe you'll change your life.

Change your vibe, change your life - start feeling good now instead of waiting for circumstances to improve.

Feel Good Anyway!

Today’s meditation will help you feel fulfilled as you work to cultivate happiness and meaning for the new year. This is a soulful and empowering practice that will help you let go of feelings of judgment and lack, and bring you towards an experience of abundance. Lou shares a fresh perspective on success and reminds us that lasting happiness is an inside job. The meditation will help clarify your vision and bring you into a state of presence, connection, and peace. Photo by Guille Álvarez

Meditation for cultivating happiness, meaning, and abundance; encouraging a fresh perspective on success and reminding us that happiness is an inside job.

How To Have A Successful Year

Your life experiences are a unique key to a door of purpose only you can open.

Your Life Key

This meditation will help you walk through letting go of resistance and negativity and replace it with positivity, love, and acceptance. You will feel lighter and open to all that the universe has to offer you.

Meditation for letting go of resistance and negativity, replacing it with positivity, love, and acceptance, leading to feeling lighter and open to the universe.

Flushing Out The Negativity

This week’s episode is all about the making of miracles; for whatever you want most deeply; and for whatever is in your heart. Let me show you how to bring your miracles into the light of day. After listening here, I invite you to check out my video on the 'Mastery of Manifesting'; in which I share my experience with manifesting something that literally took years to show up in the physical world. Be sure to download the PDF with a list of your six manifesting secrets + more tips on manifesting! https://www.dropbox.com/s/1ttggw0e6vcwl01/The%20Six%20Secrets%20to%20Manifest%20Your%20Miracles%20-%20Life%20Coaching%20WISDOM%20-%20on%20AURA%20with%20dorothy%20ratusny.pdf?dl=0

Learn how to manifest your deepest desires and bring your miracles into the light of day with insights from this week's episode and a downloadable PDF.

The 6 Secrets to 'Manifest Your Miracles

It's already done! No matter what your desires may be, the Universe has taken your order and now it's time for you to allow! It is not your job to try and figure out the way there. Let go and Allow!

Trust the Universe and let go of the need to control the journey towards your desires. Your order has already been taken. Allow it to happen.

Allow Your Good!!

We can be very unaware of what we are putting out to the world through our subconscious minds. We vibrate and magnetically attract that which our energy is calling out to the universe. Sit with me in meditation and, be in control of the vibrational calling you are putting out to the world. Use your awareness to bring to you all the good things like abundance, love, and good health!

Our subconscious minds emit vibrations that attract what we unconsciously desire; meditation helps us control these vibrations and attract positivity.

Positive Magnetic Calling

How you think about yourself, the people around you, and the world depends on the "flavor of the day " in your mind. Learn how to easily change the negative narratives your mind keeps telling you to take control over how you feel and how you show up in the world.

Control negative thoughts and perceptions by changing your mind's "flavor of the day" to improve how you feel about yourself and interact with others.

How To Overcome Your Inner Critic

The Visualization Meditation for overcoming procrastination involves preparing a quiet environment and starting with relaxation and grounding, followed by visualizing the successful completion of a task, evoking feelings of accomplishment. It then guides through visualizing the process and challenges, incorporating sensory details and optionally ending with a positive affirmation, reinforcing the connection between visualization and action, thereby reducing procrastination tendencies through regular practice.

A visualization meditation technique to overcome procrastination involves creating a calm space, visualizing task completion, and reinforcing action through regular practice.

Personal Growth & Success