On this track, I talk about a technique that will enable you to understand situations and apply this simple technique to help you take control of your life. Understanding the level of control you have enables you to move forward through control, influence, or acceptance.

Learn a technique to understand situations and take control of your life by assessing the level of control you have, allowing for progress through control, influence, or acceptance.

Taking Control of Your Life

Set your intentions for the day with this visualization. What type of attitude do you want to have? What character qualities will you embody? What are you looking forward to? Who needs you to be on your A-game?

Visualize your daily intentions by deciding your attitude, character qualities, goals, and who needs your best performance.

Set the Intention of Your Day

Unlock the doors of abundance by mastering the art of intentional receiving. Open your mind, heart, and spirit to catch the blessings life has to offer with this short and powerful session. This is your guide to living a life overflowing with opportunities and positivity.

Discover the art of intentional receiving to unlock abundance, opportunities, and positivity in life through a short and powerful session.

Open To Receive

We oftentimes take life for granted. When we take a moment to pause and take in all that is surrounding us at every moment, we never miss even the smallest things in life that bring great joy and peace to the mind, body, and soul. Stop and smell every rose, hear every bird, and feel all the love that surrounds us every day! Be well, namastè.

Don't take life for granted, appreciate the small things and find joy and peace in them.

Gratitude For Life

You were conceived in your mother's womb at the odds of 350 million to one. Someone really wanted you to be here! That Creative Force that loves you so unconditionally is made of Intelligence or Consciousness. Meditation master and spiritual guide, Kambiz Naficy, teaches you that "Attention" is the steering wheel that directs the Creative Force to protect you in every way. Listen to this powerful, short talk.

Summary: Kambiz Naficy explains that the Creative Force, driven by intelligence and consciousness, safeguards individuals through the power of attention.

Life's Supreme Protection

Start your day with this morning's motivation that encourages you to let go of shame, fear, and self-doubt, reminding you that you are safe and capable of embracing your inner strength.

Embrace your inner strength by letting go of shame, fear, and self-doubt - a morning motivation to remind you that you are safe and capable.

Morning Motivation Embrace Your Strength

This track is to help you boost energy by using the power of Magnetizing at any point during your day. Find out how you can magnetize to boost your energy.

Discover how to boost your energy by harnessing the magnetic power through this track designed for any moment in your day.

Magnetize

In this 3 Minute Morning, I talk about how sometimes we invite in the wrong types of thoughts and feelings while we are trying to raise our consciousness. I equate it to allowing a homeless person to run amok inside your mind while you are trying to build a penthouse of consciousness. Have a listen and tell me what you think. Have a wonderful and prosperous day. Your Life Force Energy Coach Renee

Inviting negative thoughts & feelings hinders raising consciousness; think positive thoughts to build a penthouse of consciousness.

Your Penthouse Of Consciousness

Start your day by embracing the mantra, "Today, I am enough," Remind yourself that intrinsic worth isn't tied to external validation or achievements, but is inherent to your existence. You are enough.

Embrace the mantra "Today, I am enough" to remind yourself that intrinsic worth is independent of external validation or achievements.

Today I Am Enough Morning Motivation

In this 3 Minute Morning, we discuss "Discipline". I offer several quotes about discipline and some ideas on how to think about discipline so that it doesn't feel like such a slog. The bottom line here, discipline is necessary for any type of success. In this session, we discuss the links between motivation, consistency, and discipline.

The text discusses the importance of discipline for success and explores the connections between motivation, consistency, and discipline.

Another 3 Minute Morning - Discipline

Use these affirmations daily to feel positive, encouraged, supported, and have a great start to your day. To learn more about Tina and Deep-Level Self-Care head over to https://www.tinastinson.com

Daily affirmations for a positive and supportive start to your day, visit https://www.tinastinson.com for more on Tina and Deep-Level Self-Care.

Daily Supportive Affirmations

Start your day off with a mantra boost to get you going in the right direction. When you set a positive tone for the day the Universe will mirror back to you that vibration. Enjoy!

Set a positive tone for your day with a mantra boost to attract positive vibrations from the Universe.

Powerful Morning Mantra!

This track discusses how we can use kindness in our lives to set the right intentions, to help ourselves and others to help the world be a better place for the future.

The text advocates using kindness to foster positive intentions, benefiting both individuals and the world for a better future.

Kindness Is Magic

Ever feel trapped by your perceptions, like they're driving your life instead of the other way around? Ever wonder if there's a different, more empowering way to see things? This track focuses on the art of tuning out distractions and tuning in to what truly matters. I'll share with you the enlightening Buddhist parable of the widower and his son, a powerful reminder of how our attachment to perceived truths can blind us to real opportunities. Set aside your doom scrolling, your distractions, and your doubts. Let's embark on this journey of discovery together, and you might just find yourself seeing the world in a whole new light.

This track explores tuning out distractions, focusing on what truly matters, and the Buddhist parable of the widower and his son for enlightenment.

Stop Being Trapped By Your Perceptions

How you think about yourself, the people around you, and the world depends on the "flavor of the day " in your mind. Learn how to easily change the negative narratives your mind keeps telling you to take control over how you feel and how you show up in the world.

Control negative thoughts and perceptions by changing your mind's "flavor of the day" to improve how you feel about yourself and interact with others.

How To Overcome Your Inner Critic

In another 3 Minute Morning, I, Renee, offer a few tips for dealing with your life force energy. Since energy really is everything it's important to know how to use your life force to get the best R.O.I. on it in your personal life, business life, and beyond!

Learn how to use your life force energy to maximize your personal and professional life in this 3 Minute Morning video by Renee.

What's Your Life Force Energy R.O.I.?

This is a short, gentle talk on how to push away fear. It offers practical ways of dealing with fear and what might be happening when fear arises. Sometimes, fear is not what we think it is. Knowing how to manage our fear is a strong indicator of how much peace of mind we'll find. It's my honor to be your life force energy coach. I wish you much love and prosperity. Renee.

Learn practical ways to manage fear and discover what may be causing it in this gentle talk, helping find greater peace of mind from life coach Renee.

3 Minute Morning - Pushing Away Fear

In this audio we discuss 3 ways to learn to become more optimistic. We examine each method along with examples you can begin putting into practice today!

Learn 3 ways to become more optimistic with practical examples in this audio.

3 Ways to Become More Optimistic

This track will help you reconnect with yourself and be more in tune with what you value and what makes you feel disconnected.

Reconnect with yourself and your values through this track.

Reconnect With Your Inner Wisdom

In this recording, I share with you nine simple life lessons that I try to come back to time and again to help me live a more peaceful life.

Nine simple life lessons to live a more peaceful life, shared in this recording.

9 Lessons for a Peaceful Life

There are times when we ask ourselves, why am I not happy despite the things I have? What if, you are missing something that is essential? Let me share with you the first step on the path of transformation. This will guide you to truly see and know yourself.

Discover the first step towards true happiness by knowing and understanding yourself.

Accepting Yourself & Others

On this track, we explore the 4 steps to manifest what you want in life to give you clear steps and a process you can follow. These steps will help you get started on your journey to attracting the outcomes you want in your life.

Learn how to manifest what you want in life with the 4-step process outlined in this track for attracting desired outcomes.

4 Steps to Manifest Anything

This is another 3 Minute Morning where I talk briefly about which is more important - Love or Respect - and WHY this must come first before the other kicks in. As they say, it's simple, but not easy. Stay strong and have a very prosperous day. Your Life Force Energy Coach - Renee

Love and respect are both important but one must come before the other, according to life force energy coach Renee in her 3 Minute Morning video.

Is It Better To Be Loved Or Respected

Seasoned meditators perceive time differently. It seems to pass slower for them Here are a few suggestions on how you can slow down time in your own life and experience more out of each day, lending your focused awareness to the little things. (Photo: @Jason Leung Unsplash)

Meditators perceive time more slowly, and here are tips to slow down time in daily life, focusing on small moments for increased awareness.

It's The Little Things

Take just a few minutes of mindful gratitude and appreciation each morning for the simple goodness in your life.

Practice morning gratitude for simple goodness in life.

Morning Thank You

In this session, I will guide you into the best ways to start your day. It is very important that we intentionally start our days with passion, purpose, and awareness. Here are some tips to set a positive energy for a busy day ahead!

Discover how to intentionally start your day with passion, purpose, and awareness by implementing these tips for a positive and productive day.

How To Start Your Day

On this track, I talk about how we can reframe our mindset for success and how we can reframe our thinking to enhance our mindset for success.

The text discusses reframing mindset and thinking to enhance success.

Reframe Your Mindset

You can't change the fruit without changing the root. If you want to attract differently, you have to first go to the hard drive of your mind and change it!

To attract differently, change the root - the hard drive of your mind.

Change the Root, Change the Fruit

If you can begin to see your life as a celebration - as joy - as unlimited possibilities - as pleasure - as meaningful encounters, opportunities for loving-kindness, connection, care - you would live it this way. To celebrate your life you must be willing to look for and enjoy the beauty that exists everywhere - in every moment - you must be willing to find the good in others and yourself. Feel inspired. Best listened with your eyes closed, allowing the words to wash over you. Namaste Dorothy

View life as a celebration, find joy and beauty in every moment, and appreciate the good in others and yourself to truly live life.

Celebrate Your Life

This is the only weapon you'll ever need to get through this thing we call Life! Cheers!

The text suggests that the key to navigating life successfully is having a specific weapon or tool.

G.U.N (God! Universe! Nature!)

Have you ever considered the concept of 'Being Peacefully Busy'? Too many people are suffering from stress and anxiety because of an almost compulsive need to be ‘busy’ when we should set boundaries and say ‘no’ sometimes. We tend to value busy people. It may be hard for us to stop using the word busy but ‘peacefully busy’ evokes calm and feels more nurturing. It means, ‘Yes, I’m busy, but I’m being gentle with myself and looking after myself. I’m taking time out to do the things I need to do to nurture myself and the things I love so that I feel less stressed but ultimately achieve more.’

"Being peacefully busy" emphasizes taking time to nurture oneself while achieving more, rather than being compulsively busy, which can cause stress and anxiety.

Being Peacefully Busy

In this session, Coach Lio guides you through a powerful morning practice to observe your thoughts, embrace positivity, and transform your mindset. Start your day by choosing empowering thoughts and embracing the peace and joy within you.

Coach Lio leads a morning practice to observe thoughts, embrace positivity, and transform mindset for a day filled with peace and joy.

Morning Joy: Choose Empowering Thoughts

This track helps you wake up and recognize the beautiful person that you are and the beautiful life that you are already living. Gratefulness goes a long way in keeping you happy.

Wake up and appreciate your life with gratefulness. Recognize the beauty in yourself and your surroundings.

Touching Your Beautiful Life

I secretly come back to each of these best 'life' practices often, throughout the day. They help to ground me in what is truly important and to live as my highest self. I hope that you will treasure them also. Authentic happiness is your natural state. It is what you feel whenever you are present in each moment. Join me here for a glimpse inside this list and find the full episode here: https://www.aurahealth.io/track/3-life-practices-that-guarantee-your-happiness-dorothy-ratusny where we dive into the practical wisdom to embody each of these three life practices as a conscious and deliberate choice. Simple practices for living authentic happiness. Namaste! Love Dorothy

3 practical life practices to stay grounded in what's important & achieve authentic happiness, explored in-depth in the podcast by Dorothy Ratusny.

3 Life Practices To Guarantee Happiness

Take a few minutes out of your day to love ALL the pieces of you - exactly as you are right now.

Encourage self-love and acceptance by embracing all aspects of yourself as they are.

Love You As You Are

Feeling down before the day even starts? It's time to flip the script! This coaching session will equip you with powerful tools to shift your mindset and create a positive, productive day. Discover how to break free from the grip of negative thoughts and realize your true power to choose your emotions. Learn practical techniques to reframe your perspective, cultivate gratitude, and boost your self-belief. By the end of this session, you'll be ready to face the day with renewed energy and optimism.

Transform your mindset, break free from negativity, and cultivate gratitude to create a positive, productive day in this empowering coaching session.

Morning Mindset Mastery

We often get distracted by life challenges and sometimes we allow those distractions to take us away from our intentions. This session is about overcoming the crows in your life experience so that you can rise and reach new heights! Cheers!

Overcome life challenges and distractions to rise and reach new heights in this session.

Fly Like An Eagle Into the Future!!

This is a short, gentle, and encouraging talk on progress. I help you focus on recognizing when you've made progress. Sometimes in the turmoil of life, we forget how far we've come. This is a nice reminder. Have a wonderful day. Your Life Force Energy Coach Renee.

Life coach Renee encourages recognizing progress in this short and gentle talk, reminding listeners of how far they have come.

3 Minute Morning - Progress

You are enough. You are a miracle of existence. Nature does not need to prove its value... why do we? It's healing to take time and remind yourself of this.

Reminder: You are enough and a miracle of existence. Take time to acknowledge this truth for a healing experience.

You Are Enough

In this 3-minute Morning Life Force Energy Coaching Session, I discuss the differences between having a purpose and having a mission and why that's important to understand. Thank you for listening and have a prosperous day.

The text discusses the distinction between purpose and mission and emphasizes the significance of comprehending this difference for personal growth.

3 Min. Morning - Purpose Vs. A Mission

Use these gratitude statements to start a daily gratitude practice. Having a gratitude practice helps your start the day with a positive mindset and in turn, can improve your day and have a positive effect on the people around you! To learn more about Tina & Deep-Level Self-Care head over to https://www.tinastinson.com

Start a daily gratitude practice using these statements to improve your day and have a positive effect on those around you. Visit tinastinson.com.

Be Grateful Morning Intentions

It's already done! No matter what your desires may be, the Universe has taken your order and now it's time for you to allow! It is not your job to try and figure out the way there. Let go and Allow!

Trust the Universe and let go of the need to control the journey towards your desires. Your order has already been taken. Allow it to happen.

Allow Your Good!!

It's not just what you do each day, it's also the intention behind what you do that can be the difference between having one outcome vs. another outcome. In this track, we'll talk not only talk about what intention is but also walk through a brief practice where you can set an intention for today. There's power in intention, my friend!

Track teaches the power of intention and includes a brief practice to set an intention for the day, emphasizing how intention affects outcomes.

There's Power in Intention, My Friend!

Your beliefs make the difference between a beautiful or a hellish day. In this simple talk, meditation master and spiritual guide, Kambiz Naficy, explains how powerful your beliefs are and how to step beyond self-limiting beliefs that keep joy away. Kambiz teaches six powerful techniques for replacing negativity with empowering beliefs that manifest happiness and growth.

Beliefs impact our day, Kambiz Naficy details 6 techniques to replace negative beliefs with empowering ones for happiness & growth.

Your Powerful Beliefs

On this journey, you have to learn to let go of your old identity to make room for the new you. If you are truly ready to live your best life, then it's out with the old and in with the new! Cheers!

Let go of old identity to make room for new you for living your best life.

Make Room for the New You!

Spiritual guide and meditation master, Kambiz Naficy, teaches how your life is like a story unfolding. Your life is unique, like no other. Your life is being guided by a still voice within and an invisible, guiding hand called The Tao--the intelligent flow of life. Even if you are experiencing hardship, uncertainty, and fear, know that The Life Force of Nature organizes the flow of your days with loving care. Keep your heart soft and your mind open as you surrender and navigate life with humility and awareness. In keeping your heart open, listening to the Still Voice of your heart, you are not running away from life--you are embracing life as you walk your path toward wholeness.

Kambiz Naficy teaches unique life story guided by The Tao, embrace hardship with open heart and surrender to life's flow toward wholeness.

Your Journey Of LIfe

When frustrating things happen in life, it's easy to get stuck in your head trying to figure out "why." "Why did this happen to me? What is the meaning of this in my life?" Reflection is good, but too much of it can be a form of self-sabotage. Learn to nurture your solution-oriented thoughts and find inner peace.

Don't get stuck in negative reflection, nurture solution-oriented thoughts to find inner peace when frustrating things happen in life.

Let Go And Go With The Flow

Join Lou in this talk as he explores the seemingly conflicting concepts that can lead to a more fulfilling and balanced life. This talk will explain how the proper amount of stress can help us grow and that comfort after stress creates fulfillment. Lou will also give you some tips and suggestions on how to apply these paradoxes in everyday life.

Lou discusses how the right amount of stress leads to growth and comfort after stress brings fulfillment. Tips on applying these ideas in daily life are shared.

6 Paradoxes To Live By

If you need a little boost in the morning to get you going then this session is for you! Cheers!

Morning Hype Session!

Begin your day with clarity, purpose, and a surge of positive energy. Dive into a transformative experience that sets the tone for a day of success and meaning.

Start your day with a powerful and purposeful experience that brings clarity, positivity, and sets the stage for success and fulfillment.

Peaceful Morning: Life Coaching