Chakra Bedtime Reset

Hayley Zammit shares a short bedtime meditation, Chakra Bedtime Reset: Fall Asleep In Alignment. Tonight you will lie in bed and receive a full-body chakra recalibration and reset. This will aid you in a deep, healing, and restorative sleep, as well as allow you to start fresh in the morning, feeling so in alignment and in coherence with your most natural, empowered state of being. It is guided for the first part, followed by music only to support you in drifting off to sleep.