Reduce Stress

Decrease Anxiety & Increase Inner Peace

You are the Universe in Human Form

Letting Go of Worries with an Outbreath

Settling the Mind

A Wind Down

Deep Peace

MELT Body Scan For Deep Rest & NSDR

Meditation on Space

Calm Down with Mindfulness before Sleep

Loosening Body and Mind

Letting Go of Worries by Grounding Yourself

Release Negativity Yoga Nidra for Sleep

Get Back to Sleep Meditation

Breathe Out to Release

Finding Your Anchor in Uncertain Times

Mind Like the Sky, Thoughts Like Clouds

Perfect Pillow Sleep Meditation

Letting Things Be

Fall Asleep Grateful

Calm Your Nervous System

8 Minute Deep Peace Meditation

Fall Asleep, Stay Asleep

Breath as an Anchor

Sweet Sleep Now | Yoga Nidra Body Scan

Tuning into Sitting

Noticing the Pause

Deep Relaxation

Soften and Allow

Yoga Nidra Power Nap for Self Care

Letting Go Using the Breath

Softening Resistance and Tension

Creating Ease

Deep and Slow Breathing

Float into Sleep

Anxiety Release

Infinite Peace Meditation

Waves of Sleep

Floating in Starry Skies [Aura Exclusive]

From Chattering Mind to Sleepytime

Breathing Out and Smiling

Falling Asleep To Meditation & Body Scan

Sleep Becomes Me (sample meditation)

Mindful Positive Affirmations

Breathing Kindess In, Releasing Difficulty Out

Yoga Nidra for Deep Relaxation and Healing

Deep Sleep & Release Worry 8D

Fall to Sleep - Guided Meditation

Connect to Your Inner Power

Loneliness - Offer Presence to Yourself

Body Breathing

Not Taking the Easy Option

Nasruddin's Donkeys

Weight of Water

The Tale of the Baker and the Farmer

Amelia's Kisses

What's Most Important?

Lucy And The Weeds

Cookie Thief

Throat Chakra Singing Bowl Note G

Vishuddha Chakra Deep Meditation Sound

HAM - Sacred Mantra - 30 Minutes

100% Solfeggio - 639 Hz

Cranial Nerve Reset Sound Bath

Music For Study, Focus, Flow, Creativity

Mercury In Retrograde Sound Bath

Communicating With The Night Sky

741 Hz:Awakens Intuition & Creative Flow

Talking To The Sky: Celestial Ambience

Mercury Retrograde | Navigate the Chaos

Mercury Retrograde | Calm the Chaos

Calm Your Nerves With 7:11 Breathing

Instant Relief From Worry And Anxiety

From Stress to Calm

Everything Is Unfolding Beautifully!!

4 Ways To Deal With Uncertainty

It's Going To Be Okay

Soothing The Nervous System

Breathe

Healing Deep Sleep To Wake Up Refreshed

A Fresh Start

Fall Back Asleep Fast Binaural Healing

Simple Evening Meditation

Trust In Yourself

What Is A Healthy Mind?

How To Rescript Your Inner Critic

Become Calm In 3 Minutes

Affirmations - Reprogram your Thoughts

Sigh of Relief - Grounding Meditation

Your Friendly Reminder!

Settle Thoughts