Start your day with gratitude, mindfulness, encouraging affirmations, and deep breaths. Set yourself up for your day by utilizing this meditation. Thank you for showing up for yourself, thank you for showing yourself self-love by following this meditation this morning.

Morning Meditation - 5 Minutes

This meditation is meant to help you unplug for a few minutes when you are needing an afternoon refresh. Take some breaths, and follow along with this meditation to help feel more energized for the rest of your day!

Afternoon Refresh - 6 Minute Meditation

This track is intended to bring you relaxation through the beautiful stringed instruments. Let the flux and flow of the strings lull you to sleep or guide you into a deep meditation.

Strings For Serenity

Find rest in the flowing sounds in this instrumental track. Relax your mind and your body, release any anxiety you are holding and let yourself breathe through the melodies.

Relaxation And Meditative Instrumental

Experience a day as a dog. From the groggy morning to a sleepy nighttime and all the playing in between!

A Day As A Dog - A Sleep Story

This story is about a girl covered in freckles in a town of people with no freckles, not even one.

The Girl With Freckles - A Sleep Story

Let your mind follow along as you explore your wondering dream after a long day. Let it fill your mind with beautiful imagery and bring you into rest.

Coffee Shop Dreams

Close your eyes and let your mind wander with this story, written to guide you into a restful sleep with childlike dreams.

Wondering Dreams

Immerse yourself on the journey to the Great Falls. Follow the path and let it lead you into a restful and rejuvenating sleep.

The Great Falls

Let your mind wander as you follow along with the strange happenings in this story. Let it bring you vivid imagery that lulls you to a restful sleep.

Vivid Dreams: A Story To Help You Sleep

Get comfortable and let your imagination guide you through this sleep story. Wondering through fantastical imagery to help you drift off to sleep.

Lucid Dreams

This is the first chapter of the literary classic, Emma, written by Jane Austin in 1815. This story is romantic, beautiful, and fantastical in the way it was written. I feel like it paints a charming picture and a comforting setting. Let the wonderful story merge with your dreams.

Emma Chpt. 1 - A Beautiful Sleep Story

Raimey Apsley

Storyteller | Musician | Artist

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG