Good morning! Listen to this short guided meditation before you start your day. This practice will help you clear out the thoughts and clutter in the closet of your mind that no longer fit you well. By becoming aware of thoughts that do not lead you toward the life you desire, you may focus on the thoughts that do. You get to decide what thoughts feel good and what you desire out of this life and each day offers you a new start. www.michellessanctuary.com

Clean Your Mental Closet In The Morning

Get back to sleep with this spoken guided sleep meditation with a soothing female voice. Insomnia is not always a problem falling to sleep. For some people, insomnia involves waking up too soon and not being able to fall back asleep. Listen to this when needed to help heal your sleep cycle so you may fall back into a deep sleep quickly. Enjoy relaxing sleep music at the end of the practice to lull you to sleep. It's time to dream away. www.michellessanctuary.com

Get Back to Sleep Meditation

Brief morning meditation to start your day with self-compassion and love. By surrendering judgment and being accepting of all that you can do, this meditation will help you focus on the positive and become aware of your thoughts throughout the day. With awareness of thought, you can consciously decide to be more loving to yourself. Because you deserve it! www.michellessanctuary.com

Go Easy On Yourself

Feel safe and fall into the deepest sleep with this guided meditation. This calming guided sleep meditation will help you feel protected and safe in your body as you self-soothe. Anxiety, trauma, and depression may make it hard to feel safe. With this healing practice, you may regulate your thoughts and feel a shift in your nervous system. With repetitive listening, old neural pathways that cause unwanted feelings may fade away and more positive pathways are formed with messages that inspire well-being, safety, and good health. Science has proven the power of words and messages and their effects on the body. You are safe. You are well. And you deserve to feel good in your body. It's time to dream away. www.michellessanctuary.com

You Are Safe: Guided Sleep Meditation

Fall asleep fast with this guided sleep meditation for inner peace and positive healing to let go of attachments and connect to peace. As you set your intention before sleep, you enjoy a full body scan before traveling to a pristine mountain to release negative attachments. Their absence brings you peace, so you may focus on positive thoughts and feelings. Your peace is your priority. So find a safe place to cuddle up and fall asleep. It's time to dream away. www.michellessanctuary.com

Protect Your Peace

A quick morning meditation for gratitude and joy. Set your intention for your day and your week with this under-10-minute meditation that you can listen to from the comforts of your bed or home. Let the first thoughts between your dreaming and fully awakened life set you on track to have the best day that you can. The day is unwritten and you are the author of this story.

Morning Meditation To Set Your Intention

You Are Safe | Guided Sleep Meditation

The truth is that you are enough and you are loved. This guided mindfulness meditation is for healing and connecting with the vibrations of love and being nurtured. If you have not been told today or recently, know that you are loved. You are worthy of love. And you deserve to feel good. Right now. This meditation may be listened to before sleep or at any point in the day when you need to be reminded of who you are and what you deserve. We are all connected. We are all part of something much bigger than we understand. Repeated listening will help you feel better, be empowered, and remember how much you deserve to be loved for who you are. It's time to dream away. www.michellessanctuary.com

You Are Loved | Guided Sleep Meditation

Embrace softness with this guided sleep meditation led by a soothing female voice, "Be Your Own Soulmate." This loving practice is for healing, self-love, and self-care with affirmations throughout. Reconnect with yourself and try on the idea that you could be your own soulmate. In this visualization, you take yourself to the most blissful place to discover a wishing well that reminds you of the importance of filling your own well. Find a safe place to get cozy and nurture yourself as you rightfully deserve. It's time to dream away. Original Script, Vocals, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved www.michellessanctuary.com

Be Your Own Soulmate: Sleep Meditation

Enjoy deep relaxation and a body scan before you travel through your inner sanctuary. Imagine each region of your body as a beautiful landscape and each cell as a villager that you travel to with relaxing messages. Feel safe in your body and heal the parts of you that need your attention. Your mind has the power for profound healing, and with positive affirmations, you may nurture and tend to your deepest needs. These affirmations encourage health and vitality. Should you fall asleep, your subconscious mind may absorb the messages contained as you enjoy a night of restorative sleep. You will awaken feeling rested and restored. You deserve to feel good. You deserve to feel safe. It's time to dream away. www.michellessanctuary.com

Deep Healing Your Inner Sanctuary

Soothe the pain of headaches and migraines with this guided sleep meditation set in a healing seaside villa. Release pain with self-hypnosis, as you journey to a safe, beautiful setting with a healing pool beneath a starry sky. Let your nerve cells know they may stand down, as you dial down the pain and luxuriate in a serene setting for deep healing.

Migraine & Headache Relief

Fall asleep fast with this 1-hour guided sleep meditation, "Sleep it Away." Narrated by a soothing female voice, this sleep talk down offers anxiety relief and will help stop overthinking. Accompanied by relaxing sleep music, this sleep meditation will help to envision a healing environment where you may find peace and deep sleep. It's time to dream away. www.michellessanctuary.com

Sleep it Away | Guided Sleep Meditation

Fall asleep fast with this guided sleep meditation, "It's Possible." Narrated by a soothing female voice, journey to a healing garden of positive affirmations before you drift to sleep. Beneath a protective dome, in this secret garden, you connect with the most authentic version of yourself. Clear your mind of anxiety and fill it with hope and positivity. It's time to imagine better and dream away. Original Script, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved www.michellessanctuary.com

Healing Garden Of Positive Affirmations

Guided sleep meditation to stop anxiety and overthinking to help you fall asleep fast. You are listening to "Imagine Better," a guided meditation narrated by a soothing female voice. Worrying is a product of the imagination. What if you took a pause and released these thoughts and used your creative mind to imagine better and visualize the life of your dreams? Imagine a world where you met and exceeded your potential. You deserve to enjoy deep relaxation before you cross the bridge to your sleeping life. It's time to dream away. Original Script, Voiceover, and Music by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved www.michellessanctuary.com

Imagine Better Guided Sleep Meditation

Fall asleep with this healing guided meditation for self-compassion and self-forgiveness. There is nothing wrong with you. Sometimes, certain relationships, expectations, and outside influences can make us believe that something is wrong with us. Let go of this idea as you imagine that everything is right with you. Every page in the book of your life is a new lesson and a chance to grow. Meet with a future version of yourself in a visualization where you release any shame, anxiety, or concerns and send them out to sea. Fall asleep in the comforting embrace of this meditation. It's time to dream away. The original script, music, and voiceover by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved www.michellessanctuary.com.

There Is Nothing Wrong With You

Feel better and self-soothe in this guided meditation for deep healing and pain relief. You may use this meditation before bedtime to fall asleep or during the day if you are experiencing flare-ups. This meditation uses tools found in hypnosis and all hypnosis is self-hypnosis. Journey to a futuristic spa, set in a valley of snow-capped mountains. In a floating pod, you drift and escape the pressure from gravity as you breathe in the healing spring air filtered through the spa. In this visualization, you imagine your nerve cells are villagers that you reprieve all responsibility and encourage to relax and enjoy a holiday. Find a safe place where you may listen without distraction, and find relaxation and relief.

The Healing Spa for Pain Relief

Travel back in time on a train through Bavaria in this relaxing fall bedtime story for grown-ups. You arrive at a village for the annual fall festival and win a night at an enchanted pumpkin farm. When you arrive at the pumpkin patch, magical things begin to happen and a healing cottage appears. This cottage addresses every one of your needs and desires as you sleep through the night. It's time to dream away. www.michellessanctuary.com

The Enchanted Pumpkin Cottage

In tonight's bedtime story for grown-ups, experience the chain of islands on the St. Lawrence River that scatter across the border of Canada and the US. The archipelago hosts historic vacation homes and castles. Stay at a regal bed and breakfast in spring, on a private island in a rustic summer cottage, at a guesthouse in an apple orchard in autumn, and at the Harbor Inn during the holiday season. If you are a lover of unique experiences, the magic of Mother Nature, and cozy dwellings, this story is for you. It's time to dream away.

Four Seasons, 1000 Islands Sleep Story

Travel to the Rocky Mountains and enjoy an afternoon hike to a cold spring with your beloved dog. You encounter a bohemian soul in the forest who invites you to her cottage to enjoy tea in a garden at sunset. She offers sage advice that inspires you as you return to your rustic cabin and stargaze from a porch swing. A night of deep, healing sleep ensues as you retreat to the cabin. It's time to dream away. www.michellessanctuary.com

The Rocky Mountain Cabin | Sleep Story

Use your imagination to immerse yourself in this modern-day fairy tale set in a secret woodland. This soothing sleep story contains music and summer sounds. Connect with magic and nature under the guidance of four fairies representing the elements of air, earth, water, and fire. You encounter a hidden waterfall in the magical forest and enjoy a bonfire before you retreat into a cabin castle to fall asleep. It's time to dream away.

The Woodland Fairies

In the heart of the woods is a waterfall cottage created decades ago to create harmony with the natural environment and a cozy home. The whimsical dwelling offers a getaway, far from modern concerns and noise. Enjoy a picnic in a meadow of wildflowers and a walk through the forest. Nightfall brings brisk air and you gather by a wood stove in the cottage, overlooking the waterfall basking in opulent moonlight. You fall into a deep sleep beneath skylights in the bedroom suite beneath the stars and moon. It's time to dream away. www.michellessanctuary.com

The Waterfall Cottage

You are listening to "Wisteria Dreams in the Midnight Garden, a bedtime story that will transport you to a secret garden abundant with wisteria. With an exclusive invitation, you ride a train through coastal villages in summer. You disembark, guided by a hand-drawn map towards a hidden garden. You unlock the door with a skeleton key and discover a mystical fountain where you light a floating candle and make a wish. A rose petal path leads you to the garden suite, where you enjoy a meal and outdoor bath or shower. You climb into a four-poster bed beneath a canopy of purple wisteria as the fireflies and stars come together to spell out healing messages. It's time to dream away. www.michellessanctuary.com

Wisteria Dreams In The Midnight Garden

Visit a lighthouse inn and stay in a historic stone cottage overlooking a harbor. After an afternoon walk around the rocky coast, you rest in a hammock and watch the sunset. At twilight, you climb the lighthouse tower to take in the super moon. The night turns cool and you return to your suite for a night of deep healing sleep accompanied by the sounds of crashing waves. t's time to dream away. Created by Michelle's Sanctuary, www.michellessanctuary.com

The Lighthouse Inn

Have you ever fallen so in love with a location that you wished you could wrap your arms around it in an enormous hug, overcome by gratitude for the beauty that exists in this world? Travel to the West Highlands in this week’s autumn-themed bedtime story for grown-ups. Deep in the woodlands, you are led by a rarely-seen Pine Marten to a fairy bridge. A silvery mist slithers over a waterfall and blanket of emerald moss that cloaks everything in its wake. You return to a mystical 17th-century castle overlooking a glassy loch and rolling meadows. A secret passageway leads you to your luxurious suite where you fall asleep as a fire burns in the stone fireplace. It’s time to dream away. www.michellessanctuary.com

Castle Dreams in Scotland

Enchanted sleep story, "The Forest of Twisted Trees," will help you relax and fall asleep fast. In this fantasy bedtime story for grown ups, you travel through time and space to a forest where trees grow like licorice twists. Jacob, a wise outlier, has created an oasis for people to come and celebrate their uniqueness. He leads you to a crystal tree where you swing beneath the stars and envision the life you desire. You then retreat to a sleep sphere atop the trees and fall asleep. It's time to dream away. www.michellessanctuary.com

The Forest Of Twisted Trees

Do you remember the first time you ever fantasized about running away? Escape to Göreme, a mystical village carved into volcanic formations surrounded by fairy chimneys. You enjoy a hot air balloon ride at sunset, piloted by Enis, a fellow dreamer who gives you a life-changing experience in Cappadocia. At night, you enjoy Turkish tea on a rooftop overlooking the historic sites beneath a starry sky. You return to your cave suite and fall into a deep sleep. It's time to dream away.

Run Away to Cappadocia: Sleep Story

Fall asleep fast with this rainy sleep story with the ocean, rain, and thunder sounds. In this relaxing bedtime story for grown-ups, enjoyed the narration by a soothing female voice. In the magical low country, enjoy a morning walk with your pup on the beach and past the historic homes overlooking the marsh. Come afternoon, you retreat to a rocking chair in a one-room garden cottage overlooking oak trees dripping in Spanish moss. A storm rolls in and you find refuge in the main house. In a bedroom of your own design, you curl up with your pup and enjoy an afternoon nap. It's time to dream away. www.michellessanctuary.com

The Summer Storm

This is a deep sleep story, travel to the valley of a thousand bridges. Over a century passed, and peacemakers and dreamers built a vibrant village on a bridge overlooking the river and snow-capped mountains. You travel by train and horse and carriage, stepping out of time, to connect with nature and explore the historic shops. At sunset, you enjoy a rooftop band and celebrate the anniversary of Pax Pontis. You return to a historic inn and fall asleep, comforted by the clean mountain air and melodic river. It's time to dream away. www.michellessanctuary.com

The Village On The Bridge

The Italian island of Sardinia counts moments in shades of blue as you visit for a summer holiday. The stars of Sardinia shine beyond the night sky, appearing in the twinkling eyes of kind souls, the glittering Mediterranean Sea, the remnants of Roman ruins, and sacred forests. You explore a pristine beach with the most crystalline blue waters you have ever seen. As you walk on the powdery sand and float in the aquamarine waters of the Mediterranean and reconnect with your inner voice. At night, you enjoy a feast at a farmhouse table in an enchanting forest as you revel in the wonders of Sardinian cuisine. After a perfect day and night, you return to your villa and fall asleep. It's time to dream away. www.michellessanctuary.com

The Stars of Sardinia: Deep Sleep Story

Tucked in the heart of the woods is a cottage by a waterfall, created by a visionary who yearned for a harmonic life with nature. Visit this sacred retreat on the cusp of autumn, as you enjoy a morning by the falls and an afternoon picnic on a flowery meadow. At sunset, you return to the modern dwelling and enjoy a fire overlooking the waterfall. One thought can be the ticket to a mental vacation. It's time to dream away. www.michellessanctuary.com

The Waterfall Cottage | Sleep Story

Visit the village of Sugar Hollow for a night on the scarlet bridge. On this special night once a year, you gather for a celebration beneath the jewel-toned leaves and starry sky to host a dinner with the souls you would most like to remember. They are part of the mosaic of your life. This magical dinner begins at sundown. In the 19th century, a young man built the covered bridge in pursuit of love, and his legacy remains. At midnight, the guests return from where they have come, and you retreat to a rustic stone cottage and fall asleep. It's time to dream away. www.michellessanctuary.com

A Night In Sugar Hollow

Fall asleep with this fairy tale bedtime story. You are listening to “Castle in the Sky." Journey to a land of fairy cliffs, where rock formations pierce the cotton candy skies at sunset. During your special visit, a set of spiral stairs to clouds appears and lead you to a castle in the sky. The moonstone and marble castle is far away from earthly concerns, and you luxuriate in a night of healing as you explore the mystical towers. You discover the perfect moonlit nook above the clouds to enjoy the best sleep. It's time to dream away. www.michellessanctuary.com.

Castle In The Sky | Fantasy Sleep Story

Travel to a period marked by the romance of Bronte novels and the magic of Dickens. Walk on wet cobblestone lanes near the Thames that double the era's beauty in their reflections. You enter a bookstore to enjoy a poem that captures Victorian London life. You return to a cozy attic flat looking out garret-pane windows as fog and rain blanket the historic city. You cuddle with a beloved pet and fall asleep as a crackling fire warms the room. It's time to dream away. www.michellessanctuary.com

Rainy Night In Victorian London

You are listening to "The Forest Cabin," a calm bedtime story set in the boreal forest of Canada. Enjoy a walk through the fog beneath the closed crown forest as you commune with nature. You follow a stream to a charming cabin as the rain begins to fall. The ethereal fog wraps around the cabin and rain streams down the skylights as you cuddle with a beloved pet in a cozy nook in the loft and fall asleep. It's time to dream away. www.michellessanctuary.com

The Forest Cabin | Rainy Sleep Story

Journey to the mystical seaside village of Marin Crest on a sunset walk past historic cottages. In this modern-day fairy tale, you gather around a fire pit in the heart of your garden with your pet. Sparks fly, mason jar lights twinkle, and lightning bugs welcome the fairies as they shine their light and visit once a year. The "Fairy of Time" arrives and offers sage advice as memories play out on marmalade flames in the fire. You retire in your cottage as the sleep fairy dusts the village and falls asleep. It's time to dream away.

The Fairy Garden: Magical Sleep Story

Fall asleep fast in this deep sleep story narrated by a soothing female voice. You are listening to "Autumn Gold," a calm bedtime stories that is part of the Lake Chalet series. Travel to Vermont for the Autumn Equinox and enjoy an afternoon at Clover Meadow Farms walking through sunflower fields. Pick apples in the orchards and ride the rolling hills around a corn maze and pumpkin patch. You meet Martha and Ike at the General Store, the town's most beloved couple, and join them for an end of summer celebration on the lake. Beneath a starry sky, you return to your cottage on the lake and fall asleep with your beloved pet. It's time to dream away. www.michellessanctuary.com

Autumn Gold At The Lake Chalet

Connect with your inner child in this sleep story set at a camp along a tidal estuary. On a morning walk, you encounter your 3-year-old-self and play in the tidal pools. Experience the beauty of the shoreline with the heightened awareness of a curious child. In the evening, you seek respite in your pop-up camper with your beloved dog as rain falls on the canvas. It's time to dream away.

Rainy Night at Camp Sleep Story

Fall asleep fast with this relaxing bedtime story for grown-ups. You are listening to "Autumn Cruise," a deep sleep story narrated by a soothing female voice with crackling fire sounds. Travel on a steamboat on the "Queen of American Lakes" on an unseasonably warm autumn day. Nestled in the foothills of the Adirondacks, you find splendor in the vibrant leaves and pristine lake before a cold front moves in. You retreat to a cozy historic bed and breakfast and fall asleep. It's time to dream away. Original Script, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved www.michellessanctuary.com

Autumn Cruise | Cozy Bedtime Story

Fall into a deep sleep with this calm sleep story and bedtime meditation for grown-ups. You deserve a getaway and this story begins in a seaside town. A new friend takes you on a boat with his sweet pups, Bella and Luna. You paddle board to a magical island known for its sea glass beaches and meditate on the shore at sunset. You return to the boat beneath a starry sky and drift to sleep. It's time to dream away. www.michellessanctuary.com

Sea Glass Beach | Deep Sleep Story

You are listening to “Love in Bruges,” a calm bedtime story set in the picturebook city in Belgium, sometimes considered to be the Venice of the North. Romance may be found in every reflection on the canal, in the warm glowing windows of gothic dwellings, down quaint cobblestone lanes, and in the delicate details of Belgian chocolates. You fall in love with the Flemish city, exploring on the night with a companion of your choice. You visit The Old Chocolate House, procuring the finest hot chocolate as French jazz plays. You return to a cozy houseboat to enjoy a sauna. After the perfect night, you fall asleep. It's time to dream away. www.michellessanctuary.com

Love In Bruges: Sleep Story

Imagine the most beautiful islands set in the aquamarine waters of the Indian Ocean. You arrive on a small motorboat with a dear companion and explore the underwater world, snorkeling until sunset. A luxurious outdoor shower beneath the stairs, hammock swings over the water, and tropical delicacies end your night. You retreat to your bungalow with 360 degrees of ocean views and a glass floor that surrounds the perimeter of a canopy bed. It's time to dream away. www.michellessanctuary.com.

The Overwater Villa In The Maldives

Michelle's Sanctuary

Sleep Consultant & Storyteller

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG

The vibrant ruby and topaz cliffs of Rainbow Island rise out of the pink sand and turquoise waters in this enchanting oasis. The colorful minerals of the sacred island have inspired artists and healed ailments of all who commune with the land. You explore the island by day and catch the sunset from the hammock of a cozy beachside bungalow. You fall asleep beneath a velvety indigo blanket of stars, soothed by the trade winds that carry you to a blissful night of slumber. It's time to dream away. Original Story, Music, Voiceover, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved www.michellessanctuary.com

Bungalow On Rainbow Island | Sleep Story

You are listening to “The Record Shop,” a rainy bedtime story set in a maritime city. As a coastal rainstorm persists through the afternoon, you explore the cobblestone streets and arrive at the Melody Lane Record Shop. Rain pelts the windows, and you get lost in the soothing sound of crackling vinyl and musical discoveries. You sink into a velvet armchair in a listening room and drift on a stream of happy feelings and memories enlivened by familiar melodies and life-enhancing lyrics. Come closing time, you return to a Victorian home, and fall asleep to the relaxing sounds of rain and a crackling fire. It's time to dream away. www.michellessanctuary.com

The Record Shop | Rainy Bedtime Story

Get comfortable and fall asleep fast with this calm sleep story for grown-ups narrated by a soothing female voice and ASMR train sounds. You are listening to “The Trans-Siberian Train,” a magical winter journey on one of the longest railway systems in the world, the original route running from Moscow to Vladivostok. In a luxury sleeper car, you look out on a frozen turquoise lake as the northern lights shine brightly in a pristine sky. The repetitive motion of the train and the hypnotic sounds of the tracks soothe you and bring you a night of deep sleep. It's time to dream away. www.michellessanctuary.com

The Trans-Siberian Train Sleep Story

You are listening to “Dreams Beneath the Pines,” a bedtime story for grown-ups set in a mystical world beneath the pines and forest floor. On the night of an almost-full moon, you explore the woodlands and arrive at a waterfall. You discover a cave that leads you to a whimsical underground dwelling. You reunite with a time capsule buried long ago that contains mementos from your past. They comfort you and remind you of your essence. You replace them with the dreams you wish to manifest before you fall asleep in a cozy chamber. So find a safe place to snuggle as your imagination takes flight with this enchanting tale. It's time to dream away. www.michellessanctuary.com

Dreams Beneath The Pines | Sleep Story

1-Hour Guided Sleep Meditation and Visualization to help with insomnia. "Autumn on Lake Surrender" is a calm bedtime story for grown-ups to help ease worry and let go. Autumn is a season of surrender and letting go. Float in a hot air balloon outside Sugar Hollow during the peak of fall foliage. You land in a gold field, touching the earth at the same time as a red maple leaf lands. You gather the leaf and take a canoe onto Lake Surrender at sunset. You release the leaf with all your cares and concerns. As twilight approaches, you paddle to a cabin where you retreat for a cozy, blissful night. It's time to dream away. www.michellessanctuary.com