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Marcy Gunning
Breathwork Coach, Dr of Physical Therapy
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Followers
210+
Plays
6.2k+
Country
United States
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Coaching
Messaging-based Coaching
Coaching
Messaging-based Coaching
Get 1-1 Coaching with Marcy
Receive personalized coaching, gain new perspectives, and reach your wellness goals
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Daily access to 1-on-1 personal coaching with Marcy
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Marcy will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Marcy Gunning
Breathwork Coach, Dr of Physical Therapy
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Marcy
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
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Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Marcy anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Marcy
It’s completely normal to feel that way. What made you fe..
Coach tracks
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Trusting Devine Timing
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Wave Of Calmness
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Breathwork
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9 min
Breathwork
Rise and Shine Breathwork
7 mins
Breathwork
Trusting Devine Timing
16 min
Breathwork
Quiet Your Mind And Connect To Your Body
17 min
Breathwork
Wave Of Calmness
11 min
Breathwork
Shift Your Energy Through Breath
3 mins
Breathwork
Relax Release Reset
20 min
Breathwork
Letting Go Of Control
11 min
Breathwork
Letting Go Of Stress In The Body
3 mins
Breathwork
Release The Day Breathwork For Sleep
7 mins
Breathwork
Breathwork
Rise and Shine Breathwork
7 mins
Breathwork
Breathing Through Triggers
9 min
Breathwork
Letting Go Of Control
11 min
Breathwork
Shift Your Energy Through Breath
3 mins
Breathwork
Release The Day Breathwork For Sleep
7 mins
Breathwork
Trusting Devine Timing
16 min
Breathwork
Wave Of Calmness
11 min
Breathwork
Relax Release Reset
20 min
Breathwork
Letting Go Of Stress In The Body
3 mins
Breathwork
Quiet Your Mind And Connect To Your Body
17 min
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