To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on morning alignment to start your day with freshly cleansed energy. For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh.

Get freshly cleansed energy with morning alignment Reiki music session by Jac. Affirm willingness to receive divine Reiki energy from Jac. Visit https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh for more info.

Reiki For Morning Alignment

Affirm "I wish to receive divine Reiki energy from Jac." 34hz helps relieve bone and joint pain, to build osteoblasts and osteoclasts to help increase bone density. Gamma binaural beats increase cognitive flexibility, attention to detail, focus, creativity, and more. For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh and https://www.glistenwithjac.com/glisten-with-jac/p/music.

Get divine Reiki energy from Jac to relieve bone pain with 34hz and increase cognitive abilities with gamma binaural beats. Visit https://www.glistenwithjac.com for more info.

Reiki For Chronic Pain

Experience the transcendental power of Reiki and the healing energy of our music, working in perfect synergy to banish negativity and replace it with a sense of inner clarity and tranquility. Embrace the transformation, let go of the past, and step into a brighter, more positive future with our Reiki-infused melodies. To learn more - https://www.glistenwithjac.com/.

Reiki and music combine to heal and bring inner peace, offering a transformative experience for a brighter future. Learn more at https://www.glistenwithjac.com/.

Reiki To Wipe Out Negative Energy

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on emotional release. Listen to this session as needed for the best results. For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh.

Get emotional release through distant Reiki sessions with Jac by affirming your wish to receive divine energy from her. Visit https://www.glistenwithjac.com for more info.

Reiki For Emotional Relief

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on igniting our energy first thing in the morning. Listen to this session as needed for the best results. For more information about me and my offerings, please visit my website: https://www.glistenwithjac.com/glisten-with-jac/p/coaching

The text promotes receiving Reiki energy from Jac for igniting morning energy, with more information available on their website: https://www.glistenwithjac.com/glisten-with-jac/p/coaching.

Morning Energy

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on gaining clarity in the morning. For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh.

Get Reiki energy from Jac by affirming your desire. Join the morning clarity music session or visit https://www.glistenwithjac.com/ for more.

Reiki For Morning Clarity

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on relieving back pain. For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh.

Get relief from back pain through distant Reiki session by affirming and receiving divine Reiki energy from Jac. Visit https://www.glistenwithjac.com for details.

Reiki For Back Pain

In this music session, we focus on our emotional well-being. Listen to this session as needed for the best results. To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh.

Music session aimed at emotional well-being with optional Reiki energy from Jac. Visit website for more information.

Reiki For Emotional Well-Being

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on relieving nerve pain. Listen to this session as needed for the best results. For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh.

Get relief from nerve pain with Jac's divine Reiki energy - affirm your wish to receive it and listen to the music session as needed. Visit https://www.glistenwithjac.com for more info.

Reiki For Nerve Pain

Reiki music for sleep offers a serene and harmonious sonic experience tailored to help individuals attain a restful night's sleep and awaken rejuvenated. This music combines gentle, melodic compositions with soothing sounds from nature, creating an ambiance that encourages relaxation, mental tranquility, and the release of tension. The gentle, flowing melodies help calm the mind, easing stress and anxiety, while the harmonious tones harmonize with the body's energy centers, promoting a profound sense of balance and calm. To learn more - https://www.glistenwithjac.com/

Experience restful sleep and rejuvenation with Reiki music - gentle melodies and soothing nature sounds promote relaxation, mental tranquility, and release of tension. Harmonize your body's energy centers for balance and calm. Learn more at https://www.glistenwithjac.com/

Reiki For Sleep And A Restful Night

In this music session, we focus on cleansing and aligning your crown. Listen to this session as needed for the best results. To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." To know more about Jac https://www.glistenwithjac.com/

Listen to this music session for crown cleansing and alignment, and affirm to receive divine Reiki energy from Jac for the best results. More at https://www.glistenwithjac.com/

Align Your Crown

In this Reiki music session, we invite you to awaken your inner motivation and set a positive tone for the day ahead. The uplifting and energizing music will fill the space around you, creating a vibrant and harmonious atmosphere. It carries the healing vibrations of Reiki energy, supporting your intention to cultivate motivation and inspiration. Throughout the session, you may choose to affirm, "I am open to receiving motivation and vitality to fuel my day. I embrace the opportunities that lie ahead." By consciously setting this intention, you align yourself with the transformative power of Reiki energy, inviting it to flow through you and activate your inner drive.

Reiki music session to awaken inner motivation and set positive tone for the day, filled with uplifting and energizing music and healing vibrations.

Morning Motivation

In this music session, we focus on a peaceful morning. Listen to this session as needed for the best results. For more information about me and my offerings, please visit my website: https://www.glistenwithjac.com To receive Reiki affirm "I wish to receive divine Reiki energy from Jac."

Listen to a peaceful morning music session for best results, visit https://www.glistenwithjac.com for more information and to receive Reiki energy.

Reiki For A Peaceful Morning

In this music session, we focus on cleansing and opening the third eye chakra. Listen to this session as needed for the best results. To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." To know more about Jac https://www.glistenwithjac.com/

Music session for opening third eye chakra; listen as needed and affirm "I wish to receive divine Reiki energy from Jac" for best results.

Third Eye Opening

In this music session, we focus on releasing morning jitters. Listen to this session as needed for the best results. To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/.

Listen to this morning music session to release jitters, receive Reiki by affirming, "I wish to receive divine Reiki energy from Jac." Visit https://www.glistenwithjac.com/ for more information.

Reiki For Releasing Morning Jitters

Listen to this session as needed for the best results. In this music session, we focus on relieving hip pain. To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh and https://www.glistenwithjac.com/glisten-with-jac/p/music.

Music session focuses on relieving hip pain. To receive Reiki, affirm "I wish to receive divine Reiki energy from Jac." Visit https://www.glistenwithjac.com for more info.

Reiki For Hip Pain

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on confidence and motivation. For more information about me and my offerings, please visit my website at www.glistenwithjac.com.

Jac offers Reiki energy for confidence and motivation in her music session. Visit www.glistenwithjac.com for more information.

Reiki For Confidence & Motivation

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on drifting off into deep sleep. For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh.

Jac offers distant Reiki sessions focused on deep sleep, with an affirmation to receive divine energy. Visit https://www.glistenwithjac.com for more.

Reiki For Deep Sleep

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, the intention of the Reiki channel is for promoting positive thinking. For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/dreamershop.

Get Reiki energy from Jac by affirming your wish, and join the music session aimed at promoting positive thinking. Visit https://www.glistenwithjac.com/dreamershop for more.

Reiki For Positive Thinking

In this music session, we focus on healing heart walls for all generations. Listen to this session as needed for the best results. To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." For more information about me and my offerings, please visit my website: https://www.glistenwithjac.com

Music session for healing heart walls across generations. Receive Reiki by affirming "I wish to receive divine Reiki energy from Jac." Visit https://www.glistenwithjac.com for more info.

Reiki For Healing The Heart

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on enhancing your nervous system to promote better body and brain function. For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh.

Jac offers Reiki sessions focused on enhancing the nervous system and promoting better body and brain function. To receive, affirm on her website.

Reiki To Enhance Your Nervous System

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on dropping in for evening relaxation. A time to do what you desire before bed. Listen to this session as needed for the best results. Book a session: https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh

Drop into relaxation with Jac's Reiki session for evening rejuvenation. Book now: https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh

Reiki For Evening Relaxation

In this music session, we focus on aligning your energy before you start your day. Listen to this session as needed for the best results. To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/

Align your energy with this music session to start your day, receive Reiki by affirming and visit https://www.glistenwithjac.com/ for more information.

Morning Energetic Alignment

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on releasing anxiety. For a deeper dive, please visit my website at www.glistenwithjac.com.

Request divine Reiki energy from Jac to release anxiety in a music session; visit www.glistenwithjac.com for more.

Reiki To Release Anxiety

What is EFT Tapping? The emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. Tapping meridian pressure points to balance the body's energy. Start by identifying the issue, acknowledging one issue at a time, accepting yourself and others despite the issue, then bringing in all the good vibes. Benefits of EFT: Anger Tension Headaches Pain⁣ Anxiety & Depression Insomnia PTSD

EFT tapping is an alternative treatment that balances the body's energy and provides relief from physical pain, emotional distress, anxiety, depression, PTSD, and tension headaches.

Intro To Tapping

Utilize this to release any stuckness, whether accepting your new health/body or blocks around money. Rapid Resolution Therapy has changed my life and helped me become free and clear from societal beliefs, learned behaviors, and trauma. I am excited to bring this form of hypnosis to anyone who benefits. For more information about me and my offerings, please visit my website at https://www.glistenwithjac.com/glisten-with-jac/p/coaching

Rapid Resolution Therapy helps release stuckness and societal beliefs, learned behaviors, and trauma to bring freedom and clarity; visit website for more info.

Release Stuckness - Waterfall

Embark on a journey of transformation with our RRT Hypnosis track designed to help you shift ingrained habits and patterns. This powerful audio experience combines the therapeutic techniques of Rapid Resolution Therapy (RRT) with the profound effects of hypnosis to guide you toward lasting change. Whether you're looking to overcome addictions, break free from limiting beliefs, or cultivate new habits that align with your goals and values, this RRT Hypnosis track offers a powerful tool for personal growth and transformation. Harnessing the combined power of RRT and hypnosis, you can unlock your full potential and create positive change from the inside out.

Transform habits with RRT Hypnosis track, combining Rapid Resolution Therapy and hypnosis for lasting change and personal growth. Unlock potential within.

Shifting Habits

We have all struggled with falling asleep. This body scan will help you drift off to sleep with ease. Get cozy and enjoy this relaxing meditation to help you drift off to sleep.

Relaxing body scan meditation helps you fall asleep easily.

Drift Away To Sleep Body Scan

Use this morning meditation to start your day off peacefully. We can all use a morning kick start to our day. Enhance your experience with one of our intention sprays found here https://www.glistenwithjac.com/dreamershop/p/room-spray

Start your day peacefully with a morning meditation and enhance your experience with intention sprays from Glisten with Jac.

Wake Up, Wake Up

Manifest your desires using the New Moon in Aries energy during this time of new beginnings.

New Moon in Aries brings energy for manifesting desires and new beginnings.

New Moon In Aries

We all deserve luxury no matter what society says. Start to allow the luxuries you desire in your life and get clear on what luxury is to you in this meditation.

Embrace luxury in your life with this meditation and define what it means to you.

Allowing Luxury To Flow To You With Ease

Start your day with this morning meditation to get in alignment and start off with a positive outlook on your day.

Meditate in the morning for positivity and alignment.

Morning Alignment

Step into the enchanting aura of the Full Harvest Moon with this captivating meditation audio. As the moon graces the night sky in all its luminous glory, allow its radiant energy to fill your being. This meditation invites you to connect with the profound symbolism of the Harvest Moon, a time of abundance, gratitude, and letting go. Through guided visualization and peaceful contemplation, embrace the cycle of nature and release what no longer serves you. Immerse yourself in the calming and transformative energy of the Full Harvest Moon, and emerge refreshed and aligned with the rhythm of the universe.

Experience the Full Harvest Moon's luminous energy through a captivating meditation that encourages abundance, gratitude, and release.

Full Harvest Moon Meditation

This meditation is about practicing a Zen lifestyle. Zen means simplifying your life, concentrating on every task you perform no matter how big or little, and practicing mindfulness. Practicing Zen will enable you to live a calmer, more peaceful life.

Zen lifestyle: simplify life, focus on every task, practice mindfulness; leads to calmer, peaceful life.

Living A Zen Lifestyle

At times we need to reclaim our energy. We tend to allow others access to our energy that does not appreciate it or respect our energy as we do our own. Cleanse and reclaim your energy during this body scan.

Reclaim and cleanse your energy during a body scan to prevent others from draining it without respect or appreciation.

Reclaiming Your Energy Body Scan

In a world full of masculine energy it can feel challenging to embrace your feminine energy. This meditation will guide you to feeling safe embracing your feminine essence. We all have both masculine and feminine energy and it is time we feel less guilty for having a balance of both.

Meditation to embrace your feminine energy and feel less guilty about having both masculine and feminine energy.

Embrace Your Feminine Essence

We all feel the tension in areas of the body that can get out of control if pushed off. In this body scan, you will learn to relax and release the tension throughout your body.

Body scan technique helps to relax and release tension from the body.

Releasing Muscular Tension & Pain

This is the 2nd new Moons in the month. It is considered a powerful and potent time amplifies this cleansing energy, dragging your deepest strengths, and desires to the forefront.

The second New Moon of the month is a powerful time that amplifies cleansing energy and brings forth your deepest strengths and desires.

New Black Moon

When we surrender to expansion, we open ourselves up to limitless possibilities that we may have never considered before… We allow ourselves to be guided by a higher power and trust that we will be led to exactly where we need to go without fear and hesitation… It is time to open ourselves up to the new opportunities these limitless possibilities unleash and broaden our horizons.

Surrendering to expansion leads to limitless possibilities and guidance from a higher power, allowing us to open up to new opportunities and broaden our horizons.

Surrender To Expansion

Embark on a tranquil journey guided by the energy of the New Moon in Virgo. This soothing meditation audio invites you to align with the cosmic forces of this celestial event, offering a moment of stillness and introspection. Immerse yourself in a state of deep relaxation as you harness Virgo's precision and attention to detail to set intentions, release the old, and embrace the new. Let the gentle whispers of the New Moon in Virgo guide you toward clarity, healing, and a fresh start on your spiritual path. Book a session: https://www.glistenwithjac.com/

Experience a calming meditation to align with the New Moon in Virgo, offering relaxation and introspection for clarity and a fresh start on your spiritual journey. Book here: https://www.glistenwithjac.com/

New Moon In Virgo Meditation

Do you know your values? Are you embodying them? In this meditation, you will discover your boundaries, what’s stopping you from embodying your values, and how you desire to start embodying your values today.

Discover your values and how to embody them with this meditation.

Embodying Your Values

Use this meditation to help you release tension and pain in the body. This is beneficial for those who struggle with chronic conditions such as EDS, TMJ, or similar conditions.

Meditation helps release tension and pain in the body, beneficial for those with chronic conditions like EDS or TMJ.

Release EDS & TMJ

When you connect to your higher self, you are tapping into a state of consciousness that is infinitely wise and compassionate. This state knows your true nature, and it can help guide you on your path in life. In this visualization meditation, we will learn how to connect with our higher selves.

Connecting to your higher self taps into a compassionate and wise state of consciousness that guides you on your path in life. Learn how in this meditation.

Connecting To Your Higher-self

Find comfort in releasing tension and stress in the body. Allow yourself to just be in the body.

Release tension and stress by being present in the body.

Finding Comfort In The Body

Prepare to dive deep into the mysterious realms of your inner self with our New Moon in Scorpio Meditation audio. As the moon hides in the shadowy embrace of Scorpio, join us on a journey of transformation and rebirth. This meditation invites you to explore the hidden corners of your psyche, releasing old patterns and embracing your true power. Allow the potent energy of the Scorpio New Moon to guide you through introspection, healing, and renewal. Uncover the depths of your soul and emerge with a profound sense of self-awareness and empowerment as you harness the energy of this intense lunar event. Book a session: https://www.glistenwithjac.com/glisten-with-jac/p/coaching

Dive deep into your inner self with our New Moon in Scorpio Meditation audio, exploring hidden corners and embracing your true power.

New Moon In Scorpio

When we resist something, we are fighting against it. This can be exhausting and often futile. In order to let go of resistance, we need to understand why it's there in the first place. Often, our resistance is a sign that we need to set better boundaries for ourselves. Healthy boundaries help us protect our energy and maintain our equilibrium. When it comes to setting boundaries, it's important to remember that we are not responsible for other people's feelings or reactions. We are only responsible for ourselves. If someone gets upset when we set a boundary, that is their issue, not ours. So don't let anyone make you feel guilty for taking care of yourself!

To let go of resistance, understand why it's present. Healthy boundaries protect our energy and equilibrium. We're only responsible for ourselves, not others' reactions.

Let Go Of Resistance & Set Boundaries

Each phase of the Moon’s cycle is unique, visually and spiritually. The Moon is deeply connected to the rhythm of life. It is part of our personal rhythm as well as the rhythm of our earth and nature. The spiritual meaning of the Harvest Moon in October stands for harvest, gratitude, balance, and transition but also for divine work like shadow and dream work. In this full moon meditation, we focus on the Harvest moon, a time for internal work and self-reflection, but also a wonderful time for appreciation and gratitude for what nature has provided for us. It marks the beginning of the dark half of the year and we need to accept and welcome this time as it gives us an opportunity for spiritual growth and setting goals for the time ahead.

The Harvest Moon in October is a time for gratitude, balance, and transition, and also a time for self-reflection and spiritual growth towards setting goals for the future.

Harvest Moon Meditation

Anger is a powerful emotion. It can give us the strength to stand up for ourselves and protect those we love. But anger can also be destructive. When it is not expressed in a healthy way, it can cause problems in our relationships, and our work, and even affect our physical and mental health. Anger is often a sign that something else is going on - something that we have been suppressing for a long time. Childhood trauma is one of the most common causes of stored anger. Trauma can leave us feeling alone, scared, and ashamed. It can affect how we see ourselves and the world around us. In this meditation, we will explore how to release anger and childhood trauma through breathwork and visualization.

Learn to release anger and childhood trauma through breathwork and visualization with this meditation, as anger can cause problems in our relationships, work, and health.

Release Anger And Childhood Trauma

This Full Wolf Moon meditation will help you tap into your intuition and discover what to release during this lunar phase and what to manifest during this time. Check out our Manifest With The Moon Ritual Box to enhance your experience https://www.glistenwithjac.com/dreamershop/p/reikiritualbox

The Full Wolf Moon meditation aids in tapping intuition, discovering what to release and manifest; the experience can be enhanced with Manifest With The Moon Ritual Box.

Full Wolf Moon Meditation

Setting boundaries is an important part of our lives. It can be difficult to do, but it is so worth it! When we set boundaries, we are telling the world (and ourselves) what is and isn't acceptable. We are communicating our needs and wants, and letting others know how they can best interact with us. When we don't set boundaries, we end up feeling overwhelmed, resentful, and taken advantage of. Boundaries help us to protect our energy and stay true to our values. In this transformational meditation, we will focus on setting healthy boundaries for ourselves.

Transform your life by setting healthy boundaries; communicate your needs and protect your energy with a guided meditation.

Setting Boundaries

The energy of this Full Moon is all about having fun, cleansing the old energies, and transforming yourself like a caterpillar into a butterfly. Manifest With The Moon with our Ritual Box https://www.glistenwithjac.com/dreamershop/p/reikiritualbox-ae4x2

"Full Moon energy is for having fun, cleansing old energies, and transforming yourself with Manifest With The Moon's Ritual Box."

Full Snow Moon Meditation

Take some time each day to relax and let go of things no longer serving you. Use our Intention Candle to set the vibe and intentions for your meditation each day. https://www.glistenwithjac.com/dreamershop/p/candle-4oz

Relax daily and set intentions with the Intention Candle from Glisten with Jac's Dreamershop.

Relax And Let Go

It is hard to feel sexy and confident at times and some never do. Many have opinions for those who feel and exude sexy confidence but it is time to crush the stigma and embrace our confident sexy selves guilt-free.