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Hina Pitroda, MA, NBC-HWC
Health & Wellness Coach; Mindfulness
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Followers
100+
Plays
2.4k+
Country
United States
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Coaching
Messaging-based Coaching
Coaching
Messaging-based Coaching
Get 1-1 Coaching with Hina
Receive personalized coaching, gain new perspectives, and reach your wellness goals
Book 1-on-1 coaching
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Daily access to 1-on-1 personal coaching with Hina
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Hina will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Hina Pitroda, MA, NBC-HWC
Health & Wellness Coach; Mindfulness
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Hina
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
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3 spots left
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Hina anytime to enhance your coaching experience
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3 spots left
Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Hina
It’s completely normal to feel that way. What made you fe..
Coach tracks
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7 mins
Story
How The Leopard Got His Spots
19 min
Story
The Velveteen Rabbit
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Thought Fasting
7 mins
Meditation
Self-Compassion Break
10 min
Meditation
Dissolving Difficulties
7 mins
Meditation
Coffee:Tea Presence
7 mins
Meditation
Walking Meditation
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Easy Breath for Easy Sleep
10 min
Life Coaching
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