Aura
Sign in
Dr. Janell Carroll
Health, Relationship & Sexuality Coach
Book 1-on-1 coaching
8 spots left
Followers
160+
Plays
2.2k+
Country
United States
Home
About
Coaching
Messaging-based Coaching
Coaching
Messaging-based Coaching
Get 1-1 Coaching with Dr. Janell
Receive personalized coaching, gain new perspectives, and reach your wellness goals
Book 1-on-1 coaching
8 spots left
Daily access to 1-on-1 personal coaching with Dr. Janell
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
Book 1-on-1 coaching
8 spots left
How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Dr. Janell will send recommendations based on your needs & goals throughout your coaching journey
Book 1-on-1 coaching
8 spots left
I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Dr. Janell Carroll
Health, Relationship & Sexuality Coach
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Dr. Janell
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
Book 1-on-1 coaching
8 spots left
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Dr. Janell anytime to enhance your coaching experience
Book 1-on-1 coaching
8 spots left
Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Dr. Janell
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Life Coaching
Your Glass Is Full
10 min
Life Coaching
Increase Your Self-Worth
7 mins
Life Coaching
Speak Your Truth
7 mins
Healthy Mind
Stop Ruminating Thoughts!
10 min
Healthy Mind
Stop Ruminating!
10 min
Life Coaching
Be A Good Human
7 mins
Healthy Mind
The Power Of Love
9 min
Life Coaching
Sexual Saboteurs
3 mins
Healthy Mind
What Are You Afraid Of?
10 min
Life Coaching
Sex And Shame
3 mins
Life Coaching
Breaking Up Is Hard To Do
7 mins
Breathwork
4-7-8 Breathing
3 mins
Meditation
The Colors Of Love
3 mins
Life Coaching
Being Queer
7 mins
Healthy Mind
Give Yourself A Break
7 mins
Meditation
What's Your Love Language?
7 mins
New
Healthy Mind
What Are You Afraid Of?
10 min
Healthy Mind
The Power Of Love
9 min
Healthy Mind
Give Yourself A Break
7 mins
Healthy Mind
Stop Ruminating!
10 min
Life Coaching
Be A Good Human
7 mins
Healthy Mind
Stop Ruminating Thoughts!
10 min
Life Coaching
Your Glass Is Full
10 min
Life Coaching
Being Queer
7 mins
Life Coaching
Speak Your Truth
7 mins
Life Coaching
Increase Your Self-Worth
7 mins
Breathwork
4-7-8 Breathing
3 mins
Life Coaching
Sexual Saboteurs
3 mins
Life Coaching
Sex And Shame
3 mins
Life Coaching
Breaking Up Is Hard To Do
7 mins
Meditation
The Colors Of Love
3 mins
Meditation
What's Your Love Language?
7 mins
Breathwork
Breathwork
4-7-8 Breathing
3 mins
Explore all the content