Learn how to create a healthier, loving, and more exciting long-lasting relationship.

Dating and intimate relationships are an impactful aspect of your life. Your relationship could be a loving, fun, and supportive contribution or a source of distress, heartache, and conflict. This Dating & Relationship channel, led by psychologist Dr. Alexis Moreno, provides an encouraging evidence-based, holistic, and solution-focused approach to bring more love to your love life.

All are welcome here in this channel. Whether you’re already in an intimate relationship or single, Dr. Alexis uses inclusive gender-neutral language to guide listeners of all sexual orientations through the process of finding and/or enhancing their love life. Listen in and invest your time and energy into meaningful self-reflection and essential skill-building. Every track includes journaling prompts, dating and relationship education, and action steps to help you learn more about yourself, how to effectively express your needs, and how to create the loving relationship everyone deserves.

To dive in deeper into your love life, book a complimentary Dating & Relationship Coaching consultation with Dr. Alexis online at witandreason.com/coaching. You are also welcome to subscribe and follow @witandreason on any social media platform to get weekly tips from Dr. Alexis and her mental health team of therapists, coaches, activists, and educators. Dr. Alexis also reads and responds to all of your comments left here in Aura. Please feel free to share your thoughts, experiences, and make requests!

Get to Know Yourself Better

It’s Time to Date Yourself

Dating & Relationship Thoughts

How Our Core Beliefs Impact Our Love Life

It Takes Action

Think About Your Thinking: a 2020 Reflection

Use CBT to create a healthier, loving, and more exciting long-lasting relationship.

Your mind is involved in everything you do, including how you interact in dating and intimate relationships. This CBT Dating & Relationship channel, led by psychologist Dr. Alexis Moreno, provides a practical and inspirational CBT approach to your love life.

All are welcome here in this channel. Whether you’re already in an intimate relationship or single, Dr. Alexis uses inclusive gender-neutral language to guide all listeners through the process of creating and/or enhancing their love life. Listen in and invest your time and energy into meaningful self-reflection, education, and essential skill-building. Every track includes CBT psychoeducation, journaling prompts, and action steps to help you learn more about yourself and how to create the loving relationship everyone deserves.

To dive deeper into your love life, book a complimentary Dating & Relationship Coaching consultation with Dr. Alexis online at witandreason.com/coaching. You are also welcome to subscribe and follow @witandreason on any social media platform to get weekly tips from Dr. Alexis and her mental health team of therapists, coaches, activists, and educators. Dr. Alexis also reads and responds to all of your comments left here in Aura. Please feel free to share your thoughts, experiences, and make requests!

Channels by Dr. Alexis Moreno