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Dorothy Ratusny
Psychotherapist & Meditation Teacher
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Plays
1.39M+
Country
Canada
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Messaging-based Coaching
Coaching
Messaging-based Coaching
Get 1-1 Coaching with Dorothy
Receive personalized coaching, gain new perspectives, and reach your wellness goals
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Daily access to 1-on-1 personal coaching with Dorothy
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Dorothy will send recommendations based on your needs & goals throughout your coaching journey
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6 spots left
I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Dorothy Ratusny
Psychotherapist & Meditation Teacher
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Dorothy
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
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Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Dorothy anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Dorothy
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Spirituality
Metta Prayer for World Healing
3 mins
Meditation
How to Live with Mindfulness ...Daily
3 mins
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7 mins
Healthy Mind
How Do You Want to Feel?
3 mins
Life Coaching
The Three Secrets of Manifesting
3 mins
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7 mins
Life Coaching
Shedding The Inauthentic Self (Clip)
3 mins
Healthy Mind
The Three Practices of Happiness
3 mins
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7 mins
Life Coaching
Time to Change My Life for the Better?
3 mins
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7 mins
Healthy Mind
How to Challenge & Change Your Thoughts
3 mins
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7 mins
Life Coaching
Manifesto: Manifest All That Is Desired
3 mins
|
7 mins
Meditation
This is How You Feel Happy
10 min
Life Coaching
The Three Secrets of Manifesting
7 mins
Healthy Mind
How to Apply the 5 Core Principles of CBT to Your Life
3 mins
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7 mins
Meditation
Mindful Presence
3 mins
|
7 mins
Life Coaching
Radical Self Honesty
3 mins
|
7 mins
Meditation
Your Mini Self-Love Meditation
13 min
Meditation
The Power of Now
3 mins
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7 mins
Meditation
Awaken Your Authentic Power
3 mins
|
7 mins
Life Coaching
Honor Who You Are
7 mins
Emotional Intelligence
The 3 Secrets of Self-Discipline
3 mins
|
7 mins
Life Coaching
Becoming 'More'
3 mins
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7 mins
Meditation
A Gratitude and Intention Meditation
3 mins
|
7 mins
Life Coaching
3 Life Practices to Guarantee Happiness
3 mins
Life Coaching
This Is Authentic Happiness (Clip)
3 mins
Meditation
Healing My Inner Child
7 mins
Life Coaching
Becoming a More Confident 'You'
3 mins
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7 mins
New
Meditation
My Sacred Life
11 min
Spirituality
Brahmacharya ~ Non-excess ~
11 min
Life Coaching
All That You Desire Is Within You
11 min
Life Coaching
All That You Desire Is Within You (Clip)
3 mins
|
7 mins
Spirituality
Asteya ~ Nonstealing (sample)
3 mins
|
7 mins
Spirituality
Asteya ~ Nonstealing
14 min
Life Coaching
The Truth Sets You Free (sample)
3 mins
Life Coaching
The Truth Sets You Free
12 min
Meditation
The Miracle of Peace
22 min
Life Coaching
The Miracle of Peace (Sample)
3 mins
|
7 mins
Meditation
In This Moment: An 'I AM' Mantra
7 mins
Meditation
In This Moment: An 'I AM' Mantra
3 mins
Spirituality
Brahmacharya ~ Non-excess ~ (sample)
3 mins
Spirituality
Satya ~ Truthfulness
28 min
Spirituality
Satya - Truthfulness
3 mins
|
7 mins
Life Coaching
Overcome the Fear of 'Singlehood'
20 min
Life Coaching
Overcome the Fear of 'Singlehood' (Clip)
3 mins
|
7 mins
Spirituality
The Violence That We Cause Others
16 min
Spirituality
The Violence That We Cause Others (CLIP)
3 mins
Spirituality
Ahimsa - Nonviolence (Clip)
3 mins
Spirituality
Ahimsa ~ Nonviolence
29 min
Emotional Intelligence
Your Emotional Self Needs To Learn This
25 min
Life Coaching
Shedding The Inauthentic Self (Clip)
3 mins
Life Coaching
Shedding The Inauthentic Self
22 min
Life Coaching
The Voice of Trauma
26 min
ASMR
ASMR
Relax Into Sleep (ASMR)
13 min
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