This is a 1 hour Breath & Sound Journey, perfect for breathwork, meditation and sound journeys, recorded live in Todos Santos with Elisa & Blair and special guest Jesús Luis. For those not familiar with Breathwave (or other forms of Conscious Connected Breathwork), we recommend finding a quiet place to lay down to listen to this musical sound journey, and to bring awareness to breathing by inhaling deep, full breaths, and then simply letting go of the exhale will no force or control.

Live Breath & Sound Journey

This one-hour guided breath and the sound journey are perfect for experiencing the powerful medicine of Conscious Connected Breathwork in the comfort of your own home. This technique supercharges our vital energy and has countless health benefits for our physical body as well as emotional, mental, and spiritual health. The music for this Sound & Breath Journey was recorded LIVE by Elisa & Blair at Sunshine Yoga, San Jose del Cabo, Baja Sur, and the facilitation was recorded later in the studio.

Guided Breath & Sound Journey

Join us for this LIVE Breath & Sound Journey perfect for experiencing a breathwork or sound healing journey at home. Find a cozy spot where you won't be distracted and simply deepen your breath and relax your exhales for the next hour. Allow the music to sweep you away into the deep unknown of your inner worlds and allow for the medicine of the breath to bring you into a state of balance, health, vitality, and abundance.

Come lose yourself in the early morning desert mist as you follow the mystical sounds of the entrancing hang drum, tasteful melodic guitar, rich ambient pads, and soft spacious percussion. "Sometimes you need to get lost in order to find yourself"

The Desert Mist

Trouble sleeping? Ease an overactive mind and calm the body with this Deep Sleep gradual fade music designed to help you fall asleep. Using brainwave entrancement techniques combined with the soft, soothing melodies of the harp and the relaxing sounds of a peaceful, sleepy stream, you'll be off to Snoozeville before you know it! Sweet Dreams!

Deep Sleep (1-hour Music For Sleep)

Relax and rejuvenate to this soothing Tibetan Bowl sound bath, tuned to the "Divine Frequency" of 111hz. Referred to as the "Divine" or "Holy" Frequency, 111Hz is being commonly found in megalithic architecture and sacred sites around the world. Results of MRI scans illustrate 111Hz activating the aspects of the brain responsible for intuition, creativity, holistic processing, and inducing a state of meditation or a trance. This simple, yet incredibly effective meditative track connects you to this unique frequency, offering you an ancient doorway into the divine.

111Hz Tibetan Bowl sound bath

The rhythm of life pulsates throughout the universe. It is the breath of life, and the very breath that gives each one of us the very spark to carry on from moment to moment. Enthrall yourself in the deep ecstatic joy of life by surrendering into this rhythmic dance, and the sweet nectar of the cosmic hum containing all that ever was and all that ever will be. This track contains binaural frequencies that assist in the deep entrainment of the brain, assisting you in your meditation practice.

The Breath of Life

Deep yet simple. Soft yet powerful. Open to the resonant healing frequencies of love carried forth by the angelic melodies and subtle binaural patterns of this meditative track, leading to a state of Sublime Awakening.

Sublime Awakening

Blair Francis

Sound Healer & Breathwork Facilitator

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG