aura background
aura coach
Amanda A. Blake
Mental Health Counselor
Book 1-on-1 coaching
4 spots left
Followers
20
Plays
0
Country
United States
United States

Home
About

aura
Coaching
Coaching
Amanda A. BlakeAmanda A. Blake values
Get 1-1 Coaching with Amanda
Receive personalized coaching, gain new perspectives, and reach your wellness goals
Book 1-on-1 coaching
4 spots left
Book 1-on-1 personal coaching with Amanda while space is available!
Receive personalized coaching, gain new perspectives, and reach your goals with video calls and private messaging. *Coaching sessions must be accessed from a mobile device.
Book 1-on-1 coaching
4 spots left
auraaura
Amanda A. Blake
How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Amanda A. Blake
Amanda A. Blake
aura
Custom recommendations from your coach
Amanda will send recommendations based on your needs & goals throughout your coaching journey
Book 1-on-1 coaching
4 spots left
auraaura
Amanda A. Blake
I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
aura
Story
Find Peace
3 or 7 min
coach photo
Amanda A. Blake
Mental Health Counselor
mediummedium
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Amanda
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
Book 1-on-1 coaching
4 spots left
auraaura
wellness graph
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
grpah
Amanda A. Blake
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Amanda anytime to enhance your coaching experience
Book 1-on-1 coaching
4 spots left
auraaura
icon
Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
icon
Shared with Amanda
Amanda A. Blake
It’s completely normal to feel that way. What made you fe..