This is an explanation of the power of EFT Emotional Tapping to help release stuck emotions and energy in your body. I will be showing you where the tapping points are located on your body in preparation for your tapping sessions.

Learn about the power of EFT Emotional Tapping and where to locate the tapping points on your body for releasing stuck emotions and energy.

Intro to EFT Emotional Tapping

Tap your fingers along your body to release stuck emotions, stress, anxiety, panic, and overwhelm.

"Release negative emotions and stress through body tapping."

EFT Tapping: Release Stress & Anxiety

Instead of feeling stuck with inaction, this tapping experience will help you release your resistance and fear so you can take aligned action in your business.

Tapping experience to release resistance and fear for aligned business action.

EFT Tapping:Take Action on Your Business

We're doing EFT tapping together to help express your true EMOTIONAL/PHYSICAL needs and attend to them. If you are new to this, make sure you listen to my session on Intro to EFT Emotional Tapping so you understand how to do it.

Learn EFT tapping to express emotional and physical needs; listen to the intro session first.

EFT Tapping: Express Your Emotional Need

This will help you reconnect with what you truly NEED to do instead of going to food to soothe yourself. Your emotions are signals of what you truly desire and without attending to them, you will find yourself "procrastinating" or delaying your work.

Attend to your emotions to avoid procrastination and soothe yourself without food.

Release Emotional Eating To Focus Better

No longer wait for someone else to give your permission to express yourself in your most authentic and impactful way. You chose to live in integrity with yourself. You chose to see the possibilities in your life. You chose to make space for your business dreams and growth.

Choose to live authentically, embrace possibilities, and make space for business growth without waiting for permission from others.

Become An Embodied And Limitless Woman

Make the mental shift to get out of doubting yourself. It's time to truly recognize your leadership and embody your success.

Shift your mindset, recognize your potential, and embrace leadership to achieve success.

Embodying Your Success in Your Business

This meditation helps you remember that you have power over your thoughts and your experience of life. Shift your thoughts and energy and you will shift your reality.

Meditation empowers you to control your thoughts and shape your reality by shifting your energy, as per the text.

I Am Good Enough and I Trust Myself

Ai Nguyen

Holistic Life and Fitness Coach

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