Meditation is an incredible way to quiet the mind and find inner peace. If you're looking for an app to guide you, you have likely come across the Aura App and Calm App. Both are popular choices. But which is the better option for you? In this article, we will compare the two apps side by side, so you can make an informed decision.

Overview of Aura App and Calm App

Before we dive into the features, let's take a closer look at what each app is all about.

What is the Aura App?

Aura, known as the "Spotify for mindfulness," is the new all-in-one app for mental wellness and sleep. It provides the world's largest mental wellness content library and a vibrant community. Over 7 million people choose Aura to find peace daily, and it has even won the prestigious "Best of Apple" award.

Aura stands out by partnering with hundreds of top coaches and therapists worldwide as creators. This collaboration allows Aura to offer the most extensive selection of mindfulness meditations, sleep tracks, life coaching, cognitive behavioral therapy, breathwork, hypnosis, and much more. With Aura, you have access to a diverse range of content that caters to your specific needs and preferences.

One of Aura's strengths lies in its personalized approach. The app provides daily personalized recommendations and continuously learns what works for you, ensuring that you can find peace with tracks you love. Additionally, Aura offers a unique live experience through Aura Live, where you can connect with coaches and even receive 1-1 coaching directly on the app. It's a comprehensive solution that transforms your well-being and life.

Features and Benefits

Meditation Content

Both Aura App and Calm App offer a broad range of meditations with different styles, lengths, and themes. However, Aura's partnership with top coaches and therapists worldwide gives it an edge in terms of content breadth, quality, and diversity. Aura provides a vast library of mindfulness meditations, stories, sleep tracks, life coaching, cognitive behavioral therapy, breathwork, hypnosis, and more.

Sleep Assistance

Both apps offer guided meditations and soundscapes designed to help you fall asleep better. Aura's sleep tracks create a soothing atmosphere with calming music and immersive narratives. By using the term "sleep tracks" or "sleep tales," Aura distinguishes itself from traditional "sleep stories" and provides a unique experience for better sleep.

Mindfulness Exercises

Aura App and Calm App both offer mindfulness exercises to help you stay present and live in the moment. Aura's personalized mindfulness exercises, tailored to your preferences and available time, make it easy to incorporate mindfulness into your daily routine.

Customization Options

The Aura App offers customization options, so you can tailor your experience to suit your preferences.

Aura App customizes meditations and mindfulness exercises, and allows users to set daily reminders. The app also has a "Gratitude Journal" feature, which helps users cultivate a positive mindset by writing down things they are grateful for.

User Experience and Interface

The user experience and interface of a meditation app are crucial to create a peaceful and relaxing environment. Here's how the two apps stack up:

Design and Navigation

The Aura App has an elegant and straightforward design that is easy to navigate. The app's home screen features colorful animations that create a calming atmosphere. The animations are not only visually pleasing but also serve as a visual cue to help you focus on your breathing. The app's minimalistic appearance is also a plus, as it doesn't distract you from your meditation practice.

Personalization

Aura App's is best known for its personalized approach to meditation. The app uses your moods and profile to curate content that is tailored to your specific needs. The app's AI algorithm tracks your progress and adjusts the content accordingly, ensuring that you get the most out of your meditation practice. The app also offers a range of meditation exercises, including breathing exercises, sleep sounds, and mindfulness exercises.

Accessibility and Inclusivity

When it comes to accessibility and inclusivity, Aura App takes the lead. The app has subtitles on its videos, making it easy for individuals who are hard of hearing to follow along. The app also offers customizable font sizes, making it easy for individuals with visual impairments to use the app.

On the other hand, Calm is less accessible, with smaller font sizes and no video captions. However, the app does offer a range of meditation exercises that are suitable for individuals with different needs and abilities. The app's "Body Scan" exercise, for example, is a guided meditation that helps individuals with chronic pain or physical disabilities to relax and focus on their bodies.

Overall, both apps offer a range of features that cater to different needs and preferences. Whether you prefer a personalized approach or a simple design, there's an app out there for everyone. The key is to find an app that resonates with you and helps you achieve your meditation goals.

Aura has Friendlier Pricing and Subscription Plans

Finally, let's discuss the pricing and subscription plans for each app.

Aura App Pricing

Aura App offers a 7-day free trial and charges a subscription fee of $7.99 per month. Or you can pay an annual fee of $59.99, which gives you access to all the app's features.

Calm App Pricing

Calm App offers a 7-day free trial and charges a subscription fee of $14.99 per month. Or you can pay an annual fee of $69.99, which gives you access to all the app's features.

Free Trial and Discounts

Both apps offer a 7-day free trial. Additionally, both apps often offer discounts to students, educators, and healthcare workers.

The Verdict

To sum up, both Aura App and Calm App offer unique and personalized approaches to meditation. However, Aura App stands out as a truly exceptional choice. Its comprehensive approach, personalized features, and vibrant community make it the go-to choice for those seeking mindfulness and better sleep. Experience the power of Aura and unlock your true potential.