An empowering meditation where you will work with your childhood self to practice self-love and reconnect with a sense of play and curiosity. Lou will guide you to help you uncover your innate wisdom and find an inner-child mantra that will help you progress on your journey. Toward the end, you will reflect on what you can embody now that your future self will thank you for. Photo by Photo by Aachal on Unsplash
From the community
1 reflections
J
Jennifer
Future Self
Try as I may, I couldn't absorb this lesson. I'm tired today so that could be it. It was lengthy. I almost drifted. Plus it was just too much to think about.