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Your Deepest Sleep Tonight (Strong)

35 Min
Hypnosis
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Nicholas Wright
Sleep Hypnosis and Hypnotherapy
In this strong sleep hypnosis, I will first relax you with calming, gentle words, before deepening your trance with hypnotic language that will help your conscious mind drift away while keeping your subconscious engaged. While you are in trance, I will continue to relax you with guided visualizations that will help quieten your mind. A key theme of this self-hypnosis is of guiding your awareness away from past remorse, regret, and upset, and away from future anxiety and fear. Negative thinking โ€“ whether looking backward or forwards โ€“ creates anxiety and can lead to other stress-based issues, including OCD, insomnia, and depression. This session will help steer your mind into the present moment, where you will be free from emotion and time.
From the community
11 reflections
J
Jennifer
Deepest sleep
I enjoyed this. I fell asleep! I have to listen again. I wondered why my phone is in my bed!
J
Jennifer
Deepest sleep
I once again fell asleep very quickly and I'm writing this the next morning. I listen while I'm in bed with the lights off. I found my phone in my bed again. I had a deep sleep until this morning. Thank you thank you. ๐Ÿ™
M
Melissa
Good night
This was the best nights sleep so far. Fell sleep fast and slept all night.
J
Jill
Peaceful voice. Asleep in just a few minutes.
Clear the mind. Assume a mental state of calm by learning to let go of thoughts that deal with both the past and future.
J
Jess
Calm the mind
I can fall asleep when Iโ€™m alone even when I have a lot on my mind
L
Laura
The best sleep I've had in my life.
I slept so soundly that I don't know what to think about it! I couldn't have listened to it for more than 5 minutes before I was sound asleep.
K
Kate
Totally relaxedโ€ฆโ€ฆ
Although I have listened to this many times as it is my favorite hypnosis session, this was the first time that I actually listened all the way throughโ€ฆ.so completely relaxing and comfortingโ€ฆโ€ฆI felt like I was actually floating in my own private lagoon, continents away from any of my current stressful time pressuresโ€ฆthis has become my nightly go to for sleepโ€ฆ thank you Nick! ๐ŸŒ€ ๐Ÿ’ค
T
Toni
Deep Sleep
This is my favorite session as in less than 30 minutes I am completely relaxed and fall asleep before the end every time.
Y
Yawar
ratingg
Interestingโ€ฆ didnโ€™t expect this. was a nice domain of knowledge.
L
Lexi
Shocked
I was shocked when I woke up! I slept so soundly and drifted off very quickly.
N
Nancy
My mood trendโ€ฆ.
Surgery hurts I canโ€™t eat I canโ€™t sleep I canโ€™t breathe deeply Maybe that affects my mood