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Your Best Work Starts With Self Care

9 Min
Meditation
34 Favorites

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Michelle Walters
Hypnotherapist & Executive Coach
This short meditation will encourage self-care so that you can bring your best self to work. Listen to this track to envision how sleep, physical, mental, and emotional self-care will help you perform at your best in the workplace.
From the community
2 reflections
S
Stacey
Better me for productivity
I need to prioritize my health and self care for a better me.
B
Billy
Self Care
Cuddling Jazzy while listening to this one, much self care on my side I am experiencing everyday!! Taking care of others does this but with a cost of sacrificing your wholeness to share a piece of yourself to express love given!!