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Where to Park Your Mind

3 Min
Meditation
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Lauren Ziegler
Sleep Coach and Yoga Therapist
Sometimes life gives us a difficult blow, and we ask, "Why is this happening to me?" It's so tempting to wallow in the 'why', but maybe it's the wrong question. If asking why is this happening hasn't given you hope, then try asking the what question. This session is about thought management and mature perspective and will give you the gift of looking at your situation in a new way so that you can park your mind there and move forward with hope and strength.