Focusing...
One of my favorite sayings is :
“Where Focus Goes, Energy Flows” & this meditation does an excellent job showing how this works physically!
I did it sitting up & it worked from the start. Starting as a tingling in my fingers, then little flashes of energy shot between my palms & it increased & expanded into a full fledge Energy ball trying to be contained by my hands! I could not go beyond 8” apart because they were attracting each other together so strong. Ya gotta try this!
Then think of areas of your life you are already applying it. Are you Focused on what is good & right & what needs done OR what is bad & wrong & who can I blame?!? Big Difference between the two!!
Try it Mentally, metaphysically & w/ your affirmations:
I am returning to perfect health!
Everyday in every way I am getting better & better!
I make time to do important things!
The world & everything in it is perfect, but not yet complete!
I am a Happy Soul!
We all use it ALL the time! Just make sure it is working FOR you!
❤️💥🍀