What Are We Saying Yes To?

Every single day we are faced with choices to make... many choices. Every one of these choices includes a Yes and a No. Whenever we say yes to something, we are at the same time saying no to something else, and vice versa whenever. From time to time, we are wise to stop and ask ourselves, "What am I saying yes to?" We want to make sure that we are saying yes more to that which serves us than to that does not serve us. I invite you to join me as we explore this beautiful practice.