Changing our relationship with wakefulness in order to leave insomnia behind for good. Learn more about my work at sleepcoach.sk - Disclaimer: not medical / therapy advice. I’m not a doctor, therapist, or any other kind of medical professional. Everything on this website is for informational purposes only and doesn’t constitute or substitute professional advice or help.
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1 reflections
L
Lynn
Being Awake
Wakefulness is not bad. Do something to tell my brain I am safe.