Peaceful
May I be filled with peace May I be filled with ease May my work day flow effortlessly Reciting this phrases to myself while listening to the peaceful beach waves, a peaceful centered feeling washes over me. Anytime, I find myself moving out of this state I will remember to refocus my attention on my breath while visualizing sitting on the beach watching the waves. ๐Ÿ๐ŸŒŠโ˜€๏ธ