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Tree Meditation

4 Min
Meditation
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Irene Zwaan
Hypnotherapist & Energy Healer
Are we flexible in life? Are we all the same..... We can't read the thoughts and feelings of other people.... Keep by your self.
From the community
11 reflections
J
Justine
Landscape in autumn
Like a tree, I metamorphosis in different ways to deal with the seasons of my life. I am rooted deep to the earth, it sustains and nurtures me. My trunk is strong and true, my branches reach out to touch the sky. But In turn I give back, shelter, food and stability to the earth. We coexist, nothing is alone.
P
Patty
Sapling
I’m walking thru the forest of great Oaks and come across a little sapling. I hugged its small trunk, felt its bark, touched its small leaves just wanting to give it love and confidence to grow strong and tall. Irene, your meditations are very emotional for me. They allow me to release any pent-up negative energy I’ve been carrying around. I feel very free and strong now. Namaste.
I
Irene
Imagine your self there....
A deep visualization meditation..... Get in your body - connect yourself within.
I
Irene
Tree meditation
Learn to be more flexibel in life. Get into this meditation and connect...
I
Irene
Feel the forest....
And it makes you wonder about life... relax meditation .., clearity
I
Irene
Visualisation meditation
The power of your on strenght... sometimes we forget we have the strenght in us to go on. This meditation remembers you about your own strenght!
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Irene
Are we all the same?
Are we all different? Do we have all the same problems in life?
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Irene
What makes me different from you?
Are we all the same in a kind of way? It makes me wonder.......
P
Patty
Different but the same
Tonight, I would be a giant evergreen tree in the middle of a forest. Because it is not as deeply rooted, I am surrounded by great oaks, elms and maples that protect me from winds and storms. In turn, I offer protection for those who visit me. Warmth and security in cold winters and shade and coolness in the heat of summer. This meditation is one of my favorites. Thanks, Irene. 🙏🌷
WJ
Walter J
Rootworking...
This was a very relaxing session, although I think I did nod off for a bit. While I was a tall oak towering in the forest, it was only possible because my roots were so well networked into all the other trees around me. We all shared the responsibility of holding each other up. As it should be, interdependent. ✌🏼
S
Sierra
Drifting
My attention was easily pulled away by the chaos in my head, but Irene’s sweet voice and vivid instruction made it easy to com back to the meditation over and over again.
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