I invite you to take a moment to honor yourself and to love yourself. We spend most of our time loving and caring for others, but how many times a day do we think of ourselves? It is only when we honor ourselves that we can be aware of how wonderful we are. Enjoy! Cata
From the community
This was powerful an I learned that I do not love myself very often.
When we love ourselves for who we are, we relax. The self-blaming, sabotages, and negative stories we repeat in our minds leave and we rewrite ourselves. Loving yourself means believing you are wonderful, special, and meant for more.
This exercise was like a warm blanket & fresh hot coffee on a cold day. Together we cleared away the stagnant, stuck energy & I am able to approach my day with love & security.