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Time for a Break
6 Min
Meditation
24 Favorites
Dea Rivera
Mindfulness Teacher
This guided self-compassion break may be just what you need when suffering arises.
Meditation Channel
Now with Dea
Dea Rivera
6.5k+
From the community
1 reflections
M
Maggie
Break
This was a much needed break. With all the uncertainty in the world today it was good to reconnect and do this practice.
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