Being able to sleep seems so natural that you can begin to doubt yourself when you can’t. Thinking about anything, including sleep, means you are a thoughtful person and you deserve to sleep because you are an intelligent human being, aren’t you.
From the community
4 reflections
J
Jolene
Hypnosis track
Not sure this one helped me to relax. A bit strange. Like the different accents.
A
Alesya
Good words, wrong title
It is impossible to fall asleep after this.
It was not very kind of you, Julie.
M
Maria
What? ….
What was this? 🫣🤯 It woke me up actually 😅 Someone got shot in the bedtime story, please no
L
Lu
It was weird and I was confused not relaxed
I learned this is not for me. It woke me more. Forcing me to write is not helpful