Prioritizing Self Care
Self care is how you nourish and sustain yourself. It is vital to your overall health and wellbeing. With the world ever changing to support a new way of life for all of us, now is the perfect time to invest taking care of your every need. When you take care of your needs, you feel nourished, content, in balance and this supports your ability to feel at peace. You are able to manage stress better. It will boost your confidence as well as your self esteem. It is a form of self love. This is an area I struggle with even though I know the importance and value of it. I realize where this habit comes from. I get it from my mom. I will put everyone else’s needs first above mine until I am completely burnt out. I am getting better at becoming aware of it. And, working to get better at making sure I am practicing some form of self care everyday. It makes me a better person for myself, friends, family, and hubby.