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The Subtle Art Of Losing Your Mind

9 Min

Life Coaching

10 Favorites

Jennifer Bassman

Burnout & Boundaries Strategist, Author

We all have moments when we get overwhelmed, frustrated, or just had enough. You aren’t a bad person – you’re human. Surprise! So am I. Over the years I have developed a personal list of seven things to help me calm down when my stress is about to take over. Is it time to create your own list?

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