Think you can't change? Many of us already know that we need to improve our state of well-being in order to extend our lives as we age. Making changes is traditionally difficult, but the good news is that it's never too late to make changes for the better.
From the community
1 reflections
J
Jennifer
Lasting change
To make a lasting change is not as intricate as I originally thought. The concepts presented here are helpful and inspiring. Encouraging! And delivered perfectly. Thank you.