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The Power Of Forgiveness

8 Min
Meditation
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Mia Goedecke
Embodied Movement & Awareness Coaching
Let’s explore together how forgiveness feels for you. Forgiveness brings the forgiver peace of mind and frees him from experiences that caused hurt or resentment in his life. This body-based meditation will help you to expand into a more heart-open space and uses the power of intention, words, visualization, and body awareness.