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Day 05 - The Negative Thought Narrative

13 Min
Life Coaching
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Reuben Lowe
ACT Therapist & Spiritual Life Coach
Day 05 - It’s not our thoughts that are the problem. It’s the relationship to our thoughts that is the problem. We can now begin to make sense of this by exploring The Negative Thought Narrative. Something that’s been programmed into us all, in one way or another. Something that is incredibly helpful to come to know.