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The Nature Of Thoughts

16 Min
Life Coaching
6 Favorites

Pasha Lyndi
Nature-Based Mindfulness & Sleep Stories
Today, we’ll explore the nature of thoughts, and take a look at the mind-stream, at the thoughts that drift along in 'the river of the mind'. We'll ask ourselves, “What's flowing in the river of my mind? How do I let thoughts flow through, without getting stuck in them?" And we'll discover what our minds need, for healthy mental flow.