The Log Cabin: Deep Sleep Meditation
Stillness in the Storms
Join Steven for some simple instruction and then a story to guide you to a wonderful, healing deep night sleep. After the stretching, relaxing, and getting comfortable, the story starts and ends in a wonderful log cabin at the base of a mountain in front of an open fire reading your favorite book. Please turn off any background music as this meditation has it at the perfect times to aid your sleep.
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